| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
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| Buffalo 50K |
1
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| Red Hot 55K |
1
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| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
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| | Slow miles | Fast miles | Total Distance | | 44.65 | 0.00 | 44.65 |
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| Adrenaline CoolGrey Miles: 29.15 | Altra TIMP Blue Miles: 15.50 |
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| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| The storm that never was...
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| Adrenaline CoolGrey Miles: 4.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Again.. should'a been powder skiing .. instead.. tM.
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| Adrenaline CoolGrey Miles: 3.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Finally some dirt.. Met up with Matt headed North from Rainbows.. Three mile post and back. Trail in super duper shape.. Forgot this run is uphills both ways..
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| Altra TIMP Blue Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Eden loop with J. Good times.
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| Adrenaline CoolGrey Miles: 4.35 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Eden 5K after work trudge fest.. was good though..
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| Adrenaline CoolGrey Miles: 3.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.20 | 0.00 | 3.20 |
| Golds on the mill.. about all I had..
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| Adrenaline CoolGrey Miles: 3.20 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| After a week in the Conference centers felt good to get some miles on the mill! |
| Adrenaline CoolGrey Miles: 4.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Skyline to the first overlook with Jr. Good times in the snow and rain. |
| Altra TIMP Blue Miles: 3.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.10 | 0.00 | 4.10 |
| Running stumbling bumbing on the cheesewheel.
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| Adrenaline CoolGrey Miles: 4.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Basement 5K..
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| Adrenaline CoolGrey Miles: 3.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Three mile post from Wind Surfer with Matt. Good climb. Sunrise even bettA
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| Altra TIMP Blue Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 44.65 | 0.00 | 44.65 |
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| Adrenaline CoolGrey Miles: 29.15 | Altra TIMP Blue Miles: 15.50 |
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