| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
|
| Buffalo 50K |
1
|
| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
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| | Slow miles | Fast miles | Total Distance | | 55.55 | 0.00 | 55.55 |
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| Adrenaline SpaceGrey Miles: 49.20 | Cascadia 9 Orange ICE Ready Miles: 6.35 |
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| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Sorry had to do it.. gYm time on the mil and a bit on the track. SteamFest after.
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| Adrenaline SpaceGrey Miles: 6.10 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Wheelers six loop. Middle fork was a soggy-mess. Ice box was deadly.
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| Cascadia 9 Orange ICE Ready Miles: 6.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Rollin Rollin.. need to get in shape.
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| Adrenaline SpaceGrey Miles: 6.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Walked into a gYM full of brand new Tm's o' Pain this AM. Good times.
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| Adrenaline SpaceGrey Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Post ART - knee felt a 100Xs better. Still gYm time. Chased a couple..
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| Adrenaline SpaceGrey Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Awesome morning Eden Loop with J. Snow Tuesday??
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| Adrenaline SpaceGrey Miles: 4.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Nothing fancy free
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| Adrenaline SpaceGrey Miles: 5.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Eden town loop in the sweet spring air.
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| Adrenaline SpaceGrey Miles: 4.35 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.20 | 0.00 | 3.20 |
| Sunday shake out... just keeping it real
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| Adrenaline SpaceGrey Miles: 3.20 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| A couple on the mil testing always testing
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| Adrenaline SpaceGrey Miles: 2.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Sweet AM loop with J around the Eden goto. Felt good to get out.
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| Adrenaline SpaceGrey Miles: 4.35 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 1.75 | 0.00 | 1.75 |
| Warmed up on the Bike for 4.5 miles and then ran until my leg stopped working - about a mile on the eliptical after.. I'm toast.. I'm afraid.
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| Adrenaline SpaceGrey Miles: 1.75 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 55.55 | 0.00 | 55.55 |
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| Adrenaline SpaceGrey Miles: 49.20 | Cascadia 9 Orange ICE Ready Miles: 6.35 |
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