
| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
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| Buffalo 50K |
1
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| Red Hot 55K |
1
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| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
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| | Slow miles | Fast miles | Total Distance | | 59.00 | 0.00 | 59.00 |
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| Saucony Peregrine 6 Miles: 47.90 | Adrenaline SpaceGrey Miles: 11.10 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Afternoon heat/post lunch beat down up to Three mile post on Skyline with Luke. Ah to be young again.. He cruised the climbs.
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| Saucony Peregrine 6 Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Gym time.. oh man. four on the track and then one on the cheesewheel with some incline. The steamroom after was nice though.
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| Adrenaline SpaceGrey Miles: 5.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Sweet windSurfer to three mile post and back. Temps a bit chilly, but sunrise and trail money!!
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| Saucony Peregrine 6 Miles: 6.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Sardine Loop with the HairDog. Trails up at Basin right now are Money. Perfect out.
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| Saucony Peregrine 6 Miles: 8.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.10 | 0.00 | 6.10 |
| Early morning Eden 10K loop.. Been a long time since I ran that one. Felt huge and heavy.. Got some work to do.
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| Adrenaline SpaceGrey Miles: 6.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Six Glorious miles on Skyline up to three mile post. Forced myself out onto the trail this AM in the freezing weather...Sub 30.. Was rewarded with a sweet trail, Two Moose, a Bald Eagle, and no one on the trail. Perfect.
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| Saucony Peregrine 6 Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.25 | 0.00 | 6.25 |
| North ARM with Tracy. A bit warmer than yesterday. Middle Bridge about to BustaPart..Good times.
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| Saucony Peregrine 6 Miles: 6.25 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| A little Skyline and North Arm combination.
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| Saucony Peregrine 6 Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 9.65 | 0.00 | 9.65 |
| Skyline from Wind Surfer to North Ogden divide TH with HD. Serious ups for the first 7 miles then steep downs for the next few. WindTornado at the top. This run beat me up..
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| Saucony Peregrine 6 Miles: 9.65 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 59.00 | 0.00 | 59.00 |
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| Saucony Peregrine 6 Miles: 47.90 | Adrenaline SpaceGrey Miles: 11.10 |
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