| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
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| Buffalo 50K |
1
|
| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
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| | Slow miles | Fast miles | Total Distance | | 59.50 | 0.00 | 59.50 |
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| Cascadia 10 Green Miles: 59.50 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Sweet Heat fest run up wheelers with GDOC.. Trying to enjoy the little things..
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| Cascadia 10 Green Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Hit the Wheelers Fiver with Tracy and Matt. Early morning coolness beats afternoon blaze most if not all the time... Peace.
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| Cascadia 10 Green Miles: 5.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Early morn North Arm cruise. Baby steps..
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| Cascadia 10 Green Miles: 3.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Early morning Wheelers cruise... Sweet!
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| Cascadia 10 Green Miles: 5.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| North arm TH to Rocks.. 10lbs of cobwebs.. Perfect out.
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| Cascadia 10 Green Miles: 3.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Tracy called and I thought I better get moving.. Early Snowbasin Sardine loop.. Money. Perfect morn out on the trails.. Need to hit it up when you in town Jdog..
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| Cascadia 10 Green Miles: 8.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Early morning North Arm with J T and T. Good times.. Toasty out.
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| Cascadia 10 Green Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wheelers loop with Matt and Tracy. Feeling aiight.
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| Cascadia 10 Green Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Early morning run with HairDog the Birthday Boy.. Up wind surfer to three mile sign. Trail is money all the weekend motorcycles are not... Temps are toasty...
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| Cascadia 10 Green Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Four miler rolla on the North Arm out to two mile tree and back. Sweet morning.
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| Cascadia 10 Green Miles: 4.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Three mile post morning.. Trail is bombing right now. Grinder a plenty.
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| Cascadia 10 Green Miles: 6.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Brimm trail with Matt and Tracy. It's the BOMB right now.. All Day.
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| Cascadia 10 Green Miles: 5.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 59.50 | 0.00 | 59.50 |
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| Cascadia 10 Green Miles: 59.50 |
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