| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
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| Buffalo 50K |
1
|
| Red Hot 55K |
1
|
| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
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| | Slow miles | Fast miles | Total Distance | | 68.70 | 0.00 | 68.70 |
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| Cascadia 14 Aqua Miles: 53.40 | Adrenaline 21 Black Miles: 15.30 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Spin time at the gym
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| MTN Bike up at North Fork.. Sweet
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| House to WindSurfer with J and T2.. Nice stroll.
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| Cascadia 14 Aqua Miles: 4.25 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Wolf Time.
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| Adrenaline 21 Black Miles: 3.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Wolf gym time
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| Adrenaline 21 Black Miles: 3.10 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| WolfTime
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| Adrenaline 21 Black Miles: 3.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Mailbox to Northarm turnabout
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| Cascadia 14 Aqua Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Eden tower loop with J and T2
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| Cascadia 14 Aqua Miles: 4.25 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| Blew the back on on Monday.. First run this week - up wheelers loop. Felt like it's on the mendO.
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| Cascadia 14 Aqua Miles: 5.25 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Mailbox North Arm loop to turnAround.. good times to be had.
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| Cascadia 14 Aqua Miles: 5.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| North Arm loop again, because it's that cool.
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| Cascadia 14 Aqua Miles: 5.10 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| Wheelers loop with Matt..
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| Cascadia 14 Aqua Miles: 5.25 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| Wheelers five with Matt. Trail was alive this morning.
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| Cascadia 14 Aqua Miles: 5.25 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Mailbox to Huntsville park with the crew. Good times.
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| Adrenaline 21 Black Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| First Eden loop via old highway northarm. Water level is at end of Sept levels right now..
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| Cascadia 14 Aqua Miles: 4.35 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| Wheelers loop with Matt. Trail bunny's were all over the trail. Good times.
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| Cascadia 14 Aqua Miles: 5.25 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| North Arm loop across old Highway.. Water levels are post pandemic levels.. Then you'll see the glass hidden in the grass.
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| Cascadia 14 Aqua Miles: 4.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 68.70 | 0.00 | 68.70 |
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| Cascadia 14 Aqua Miles: 53.40 | Adrenaline 21 Black Miles: 15.30 |
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