| Location: Eden,UT,USA Member Since: Oct 27, 2007 Gender: Male Goal Type: Other Running Accomplishments: PR's
50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail '10 5:50:24
26.2: Ogden '08 3:30:39
25K : Buffalo Trail '09 2:25:10
13.1: Phoenix '09 1:34:55
Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
| Marathons |
Completed |
| Ogden 26.2 |
5
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| St. George 26.2 |
3
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| Mid Mountain 26.2 (Park City) |
1
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| Ultras |
Completed |
| Squaw Peak 50M |
1
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| Buffalo 50K |
1
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| Red Hot 55K |
1
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| El Vaquero Loco 50K |
1 |
Short-Term Running Goals: 'More Fools. I am done speaking. Witness.'
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| | Slow miles | Fast miles | Total Distance | | 76.20 | 0.00 | 76.20 |
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| Cascadia 8 Black/Red Miles: 62.65 | Ravenna Black Miles: 13.55 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Sweet H2O session on Pineview with Gdoc and HairDOG!
Then Hit the Brim trail on the Mtn Bikes for 9+ miles up at POWMTN
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Sat Afternoon FireTrail to First Peak with Alex and HD. Trail is a quad Buster. Got caught in a Hailstorm on the top... Sweet.
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| Cascadia 8 Black/Red Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| Was going to head outside, but the rains came tumbling down. Hit the Basement tM o'' doom for a 5K all I could do on that beast!
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| Cascadia 8 Black/Red Miles: 3.10 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.80 | 0.00 | 5.80 |
| Modified Eden Loop with Matt. Great fall morning on the road/trails.
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| Cascadia 8 Black/Red Miles: 5.80 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.35 | 0.00 | 6.35 |
| Late afternoon Wheeler loop. Much needed after a couple days of driving... wish I could'a pulled this AM off with the bros.
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| Cascadia 8 Black/Red Miles: 6.35 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 9.40 | 0.00 | 9.40 |
| Thank you Mr. Columbus. Needed something today. Talked Hairdog into ascending Mt. Ogden from lower snowbasin parking lot. Perfect morning out.
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| Cascadia 8 Black/Red Miles: 9.40 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| Basement of Pain. tM sweat fest.
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| Ravenna Black Miles: 4.20 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.75 | 0.00 | 5.75 |
| Great early AM Eden loop across old Highway back along North Arm with J.
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| Cascadia 8 Black/Red Miles: 5.75 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Great morning Eden loop in the drizzle. I've noticed the less I run - the harder it is...
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| Cascadia 8 Black/Red Miles: 5.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| SameO as Yesterday. Nice morning out. Felt a bit better.
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| Ravenna Black Miles: 5.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.75 | 0.00 | 5.75 |
| Sweet Ev' run Eden loop along old Highway back via North Arm.
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| Cascadia 8 Black/Red Miles: 5.75 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Sweet WindSurfer to Three mile post and back. Was quite inspiring actually.
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| Cascadia 8 Black/Red Miles: 6.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Sweet Solo Skyline West to Three mile post and back. From Stars to Sunrise. Perfect out.
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| Cascadia 8 Black/Red Miles: 6.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.35 | 0.00 | 4.35 |
| Basement gYm o'Pain on the cheesewheel
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| Ravenna Black Miles: 4.35 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Sweet Hidden Valley loop with HD. 22nd street TH up Hidden Valley down Taylor canyon. Great loop.
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| Cascadia 8 Black/Red Miles: 5.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 76.20 | 0.00 | 76.20 |
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| Cascadia 8 Black/Red Miles: 62.65 | Ravenna Black Miles: 13.55 |
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