rule #1 Cardio...rule #4 Doubletap...

September 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
48.850.0048.85
Altra TIMP Blue Miles: 39.25Adrenaline CoolGrey Miles: 9.60
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers loop with J and T2 and Shay. Great out.. 

Altra TIMP Blue Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
4.250.004.25

Eden old highway crossing over to North Arm and back. Mid morning way to hot post Luke hunting adventure.. 

Altra TIMP Blue Miles: 4.25
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Spin in dA club..

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers with Matt.

Altra TIMP Blue Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

WindSurfer to three mile

Altra TIMP Blue Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

SpIn in da CluB

Comments(1)
Slow milesFast milesTotal Distance
3.200.003.20

in da gYm.

Adrenaline CoolGrey Miles: 3.20
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Sweet loop with HD. Headed out from Rainbows up Hidden Valley and down through Taylor. Great times under the blue dome.

Altra TIMP Blue Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

sPiN fEST..

Add Comment
Slow milesFast milesTotal Distance
3.200.003.20

On the CheeseWheel.

Adrenaline CoolGrey Miles: 3.20
Comments(2)
Slow milesFast milesTotal Distance
3.200.003.20

After a few days in the Utah Alps.. time on the tm o' doom.

Adrenaline CoolGrey Miles: 3.20
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Wheelers Fiver - Gloves and a HAT.. what! probably should'a had a light too..

Altra TIMP Blue Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
6.000.006.00

Three Mile Post from Wind Surfer - solo

Altra TIMP Blue Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
48.850.0048.85
Altra TIMP Blue Miles: 39.25Adrenaline CoolGrey Miles: 9.60
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