Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
30-minute progression run w 5 minute walking warmup + cooldown.
30-minute PZ endurance ride.
Steady mill endurance run. Went slow, but legs kept working, so very pleased.
Just a quick 8 holes at Kebo
30-minute Peloton and 8 holes at Kebo (again!)
Ran out Schooner Head from the path parking lot to the bridge and back. Then played 9 holes in the afternoon.
