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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
Slow milesFast milesTotal Distance
3.000.003.00
Saucony Triumph ISO Miles: 3.00
Weight: 0.00
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14 holes of late winter golf on the temp course. Hitting quite well!

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30 minute Peloton. Didn't go ham.

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Felt pretty crappy, so an easy 12 minute row and 20 minute power walk to keep the blood moving.

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45-minute Peloton. Didn't start out hard, so quite surprised I ended up with a PR of 531 kj.

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Slow milesFast milesTotal Distance
3.000.003.00

Another 3, slightly quicker, and my legs are still attached!

Saucony Triumph ISO Miles: 3.00
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30 minute fairly hard Peloton.

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An hour on the Peloton, zone ride. Definitely pushed it today!

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Slow milesFast milesTotal Distance
3.000.003.00
Saucony Triumph ISO Miles: 3.00
Weight: 0.00
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