Once a runner

Week starting Feb 23, 2020

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Location:

Bar Harbor,ME,USA

Member Since:

Jul 31, 2015

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

PRs (<25 yo; >35 yo)

5k: 17:15

10 mile: 59:27

1/2 marathon: 1:23:11

Marathon: 2:56:38

Short-Term Running Goals:

Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.

Long-Term Running Goals:

Do well in the 50s age group, keep running pain-free.

Personal:

Married, science writer/editor, enjoy life on the coast of Maine

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Dynamis Lifetime Miles: 390.80
Dynaflyte Lifetime Miles: 308.00
Saucony Triumph ISO Lifetime Miles: 349.00
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45 minute Peloton. Could tell my legs were empty from the first 5 minutes so just dug in the best I could. No PR but a good effort.

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Fighting the bug :-/ Relatively easy spin class for ~ 35 minutes.

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Getting better. 2 hours of doubles after work. Kind of crashed and burned toward the end.
 

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Wl x 2 and 20 minute power walk to keep the pipes clear.

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Country club Saturday again. Golf first, then 2 tennis matches in the afternoon. Kind of like Thursday--did okay for a while then had nothing left for the 2nd match. Oh well.

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