Location:
Bar Harbor,ME,USA
Member Since:
Jul 31, 2015
Gender:
Male
Goal Type:
Recover From Injury
Running Accomplishments:
PRs (<25 yo; >35 yo)
5k: 17:15
10 mile: 59:27
1/2 marathon: 1:23:11
Marathon: 2:56:38
Short-Term Running Goals:
Get healthy, run pain-free. Have had sciatic nerve issues since 2009, damaged knee cartilage early 2015, so have been a jogger for a while.
Long-Term Running Goals:
Do well in the 50s age group, keep running pain-free.
Personal:
Married, science writer/editor, enjoy life on the coast of Maine
45 minutes hard on the Peloton.
2 x weights plus 12 minute hard row.
Right leg now nearly dysfunctional when running--significant pain from the start, even at very slow speed--and very limiting. Made it to 2.5 gritting my teeth, then walked until 30 minutes at a increasing incline. Sigh.
Wl x 2, 12 minute recumbent bike medium hard, 1:45 doubles at night
5 k row in 22:20.
1.5 hours of tennis
