Coordinating runs with Trey’s naps. Got out and just hit different routes. Ended up going by Ava and up to Cottonwood Cove Park before turning around. Did a negative split run. 11.4 miles
Almost to AZ. Just knew I was gonna run the trail towards SunRiver then hop in Bart Anderson Trail. From there I just let the wind take me. Reconnected to a paved trail through Aspiration. 9.62 miles
PV Alumni 1600 (1 Miles) 00:05:45, Place overall: 9, Place in age division: 2
Total Distance
8.05
AM- Warm-Up (Alone). Wasn’t invited to the cool kids warm up so I ran on my own. My dumb butt even went looking for them….. 3 miles
RACE- Operation: Beat Brooklyn (and Cooper). I’d rather run 10 slow miles than 1 fast one. I think I ran pretty well. Cooper and Brooklyn helped me find some motivation in the last 2 laps. B Kyler elbowed me away from an 8th place finish. 1 mile
Splits:
1. 1:22
2. 1:26 2:48
3. 1:30
4. 1:26 2:56
5:45 1600
PM- Wal-Mart Loop. Got out late with George and talked about our sleep paralysis problems, among other things. 4.05 miles
Ran from my house to my parent’s house. Added some extensions with some speed. Ran in some Nike Air Tempos that I forgot about. They are super loud and probably not built for a 180+ pound big boy. The faster I ran the better the shoes felt. Hit a 6:38 for my last full mile. Overall a really good run. 11.61 miles
PM- B-Ball hustlin. Running around and missing shots. 1.11 miles
PM2- Slow and Tired. Another run where I didn’t know where I was going. Checked out Green Valley/Tonaquint and hit some desert for good measure. Was pretty gassed by 6-7 miles. Looks like my map didn’t continue after the Dixie Center. I’m sure basketball didn’t help anything. 10.5 miles
