Progression Daily

Pre Region at Dixie (Team Place: 1)

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 16.06 Month: 99.84 Year: 1914.61
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Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 126.40
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 729.24
ASICS Novablast Lifetime Miles: 449.57
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 722.09
Hoka Carbon X 3 Lifetime Miles: 127.50
Saucony Endorphin Pro 2 Lifetime Miles: 385.19
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 29.27
Saucony Ride 15 Lifetime Miles: 492.49
Kinvara Pro Lifetime Miles: 639.95
Clifton 9 Lifetime Miles: 532.95
Pegasus 40 Lifetime Miles: 242.75
Trail Runs 2024 Lifetime Miles: 33.00
Brooks Launch 9 Lifetime Miles: 127.75
Speedgoat 5 Lifetime Miles: 57.51
Endorphin Pro 4 Lifetime Miles: 60.07
Totals
Total Distance
40.80
Weight: 0.00
Mon, Sep 22, 2008
Total Distance
7.30

AM: Easy 3

PM:  Full AT. I got a new PR on this run. I lead it until about Industrial when the Austin, Kimz, Mont, and D.G. caught me.

Total time: 26:34

AT part: 20:29

Weight: 0.00
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Tue, Sep 23, 2008
Total Distance
9.00

AM: Easy 3 at  5 in the morning.

PM: Easy 6 with Monty.

Weight: 0.00
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Wed, Sep 24, 2008
Race: Pre Region at Dixie (Team Place: 1) (3 Miles) 00:19:16, Place overall: 15, Place in age division: 13
Total Distance
6.00

So much for homecoming week being way fun. I have been at the school more than I have been home, and all the early morning practices for an assembly have gotten me sick. 

So for the race I just felt like #$%@. Hopefully I feel better soon. Thanks to Jake who actually helped me push a little bit. I'm gonna tear it up next race!  

Weight: 0.00
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Thu, Sep 25, 2008
Total Distance
9.00

AM: Ran a little

PM: Easy 6 with WILL. 8 Striders after.

Weight: 0.00
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Fri, Sep 26, 2008
Total Distance
9.50

AM: Ran the next Pine View Cross Country course with Austin and Coach.

PM: 7 800s (Brutal).

I had asthma for first time since I was like 8 today. I think it was just because I have feeling crappy and sick all week. I pushed through each one, and was proud of my efforts!

1. 2.42

2. 2.42

3. 2.43

4. 2.40

5. 2.40

6. 2.42

7. 2.39

Weight: 0.00
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Totals
Total Distance
40.80
Weight: 0.00
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