Member Since:
Sep 15, 2011
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
5k: 17:20
10k: 35:34
Half Marathon: 1:18 (Snow Canyon 08)
Marathon: 3:06 (Beaver 20)
Short-Term Running Goals:
Qualify for Boston Marathon (Run a 2:55 marathon)
Help PV athletes develop a love for running.
Be the 1st male athlete to run all 4 years at Dixie State University. Done!
Long-Term Running Goals:
Be a life-long runner
Favorite Blogs:
AM:
1. 7:26
2. 7:14
3. 7:32
4. 7:28
5. 7:24
.50. 3:39
40:43.4/7:24 mi
PM: I deviated from the loop!!! I ran the loop but went and played wiffle ball.
5.87 miles
AM: Ran 8 600s with the Running Club. Good turn out!
1.75 warm-up
.50 striders/dynamic stretches
1. 2:15
2. 2:15
3. 2:17
4. 2:22
5. 2:19
6. 2:17
7. 2:17
8. 2:08
2 mile recovery
2 mile cool down
AM: Mayors Loop
1. 7:28
2. 7:26
3. 7:50
4. 7:57
5. 7:28
.50. 3:29
41:36.9/7:34 mi
PM: Mayors Loop backwards with Hayden and AARON.
1. 7:05
2. 7:05
3. 7:01
4. 7:10
5. 7:22
.50. 3:43
39:26.1/7:10 mi
AM: Mayors Loop with Bri, Jenecee, Derek, Hayden, and AARON
1. 7:33
2. 7:35
3. 7:51
4. 8:02
5. 7:47
.50. 3:54
42:41.4/7:46 mi
PM: Mayors Loop with AARON
1. 7:02
2. 7:25
3. 7:23
4. 7:27
5. 7:40
.50. 3:45
40:41.1/7:24 mi
Tried mayors loop but my hamstring got tight and I turned around.
Ran around the riverside trail then out Tonaquint and back to Man o War. Ran at a 7:37 pace and my hamstring held up.
