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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:
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Miles:This week: 0.00 Month: 27.16 Year: 2483.20
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 446.63
Hoka Carbon Rocket Lifetime Miles: 147.22
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 743.25
ASICS Novablast Lifetime Miles: 485.09
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 203.17
Kinvara 13 Lifetime Miles: 736.13
Hoka Carbon X 3 Lifetime Miles: 177.00
Saucony Endorphin Pro 2 Lifetime Miles: 598.93
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 43.88
Saucony Ride 15 Lifetime Miles: 522.51
Kinvara Pro Lifetime Miles: 940.87
Clifton 9 Lifetime Miles: 1029.07
Pegasus 40 Lifetime Miles: 475.31
Trail Runs 2024 Lifetime Miles: 37.00
Brooks Launch 9 Lifetime Miles: 428.89
Speedgoat 5 Lifetime Miles: 212.58
Endorphin Pro 4 Lifetime Miles: 171.62
Pegasus 41 Lifetime Miles: 398.03
Trail Runs 2025 Lifetime Miles: 28.87
CloudRunner 2 Lifetime Miles: 305.45
Ride 18 Lifetime Miles: 229.67
Pine Valley Bondis Lifetime Miles: 106.18
Etnies Skate Shoe (casual Lifetime Miles: 5.08
Totals
Total Distance
55.84
Clifton 9 Miles: 5.63Pegasus 41 Miles: 8.73Kinvara Pro Miles: 16.67Pegasus 40 Miles: 4.37Brooks Launch 9 Miles: 9.84Saucony Endorphin Pro 2 Miles: 10.60
Weight: 186.50
Mon, Apr 14, 2025
Total Distance
11.34

AM- Nice little progression on pace following the boys out towards Carl's Jr. Added a loop on my own. 5.71 miles

PM- A little jog before practice. .85 

PM- DurBoyHumpHol. Fun run with the boys up to the Boilers. 4.78 miles 

Clifton 9 Miles: 5.63Pegasus 41 Miles: 5.71
Weight: 187.00
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Tue, Apr 15, 2025
Total Distance
5.11

Short warm up with coach laps. Did 400s while 1600 crew did 800, 700, 700. 5.11 miles 

1. 1:17
2. 1:15
3. 1:10

Kinvara Pro Miles: 5.11
Weight: 187.00
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Wed, Apr 16, 2025
Total Distance
8.88

AM- Normal Wednesday with the boys and my own loop. Tired legs. 4.51 miles 

PM- Went with the boys for a warm up. 1.55 miles 

PM2- Some laps with Elin then out in the wealthy neighborhoods. 3.82 miles 

Pegasus 40 Miles: 4.37Brooks Launch 9 Miles: 4.51
Weight: 187.00
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Thu, Apr 17, 2025
Total Distance
8.35

AM- Ran with the girls then some weights. Been a year since my surgery and finally feel like I can lift a little bit more. 3.02 miles 

PM- Sandbergs. Legs felt sore from weights but had a good time with the boys. 5.33 miles 

Brooks Launch 9 Miles: 5.33Pegasus 41 Miles: 3.02
Weight: 187.00
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Fri, Apr 18, 2025
Total Distance
11.56

Started at Wal-Mart and created a route. Went through Bloomington Hills and down on the trail. Thought I was running faster than I was. Tried to make my last 2 miles my fastest. 11.56 miles 

Kinvara Pro Miles: 11.56
Weight: 186.00
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Sat, Apr 19, 2025
Total Distance
10.60

In Lehi exploring the trails. Started out feeling sluggish. Turned at 40 minutes and tried to do a pacing test. Didn’t look at my watch but went by feel. Hit 3 7:16s in a row and 7:20 where I slowed due to a sharp pain in my foot. Ran a sub 7 for the last mile. 10.6 miles 

Saucony Endorphin Pro 2 Miles: 10.60
Weight: 185.00
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Totals
Total Distance
55.84
Clifton 9 Miles: 5.63Pegasus 41 Miles: 8.73Kinvara Pro Miles: 16.67Pegasus 40 Miles: 4.37Brooks Launch 9 Miles: 9.84Saucony Endorphin Pro 2 Miles: 10.60
Weight: 186.50
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