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Week starting Apr 06, 2025

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

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Miles:This week: 33.68 Month: 122.87 Year: 706.93
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 437.51
Hoka Carbon Rocket Lifetime Miles: 133.24
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 734.87
ASICS Novablast Lifetime Miles: 456.10
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 190.37
Kinvara 13 Lifetime Miles: 729.85
Hoka Carbon X 3 Lifetime Miles: 149.93
Saucony Endorphin Pro 2 Lifetime Miles: 469.13
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 40.88
Saucony Ride 15 Lifetime Miles: 522.51
Kinvara Pro Lifetime Miles: 755.19
Clifton 9 Lifetime Miles: 1013.37
Pegasus 40 Lifetime Miles: 299.72
Trail Runs 2024 Lifetime Miles: 37.00
Brooks Launch 9 Lifetime Miles: 210.71
Speedgoat 5 Lifetime Miles: 117.58
Endorphin Pro 4 Lifetime Miles: 71.87
Pegasus 41 Lifetime Miles: 204.58
Trail Runs 2025 Lifetime Miles: 13.87
Totals
Total Distance
53.18
Pegasus 41 Miles: 16.90Kinvara Pro Miles: 5.31Pegasus 40 Miles: 4.46Brooks Launch 9 Miles: 9.12Saucony Endorphin Pro 2 Miles: 11.78
Weight: 186.50
Mon, Apr 07, 2025
Total Distance
10.33

AM- 30 with boys. More with Emmalee and Kaelynn. 4.72 miles 

PM- Started on somebody’s Loop (can’t remember who). Down by the skimboard park and up to the old mile repeat loop. Liam tried to ditch me on the strides. 5.61 miles 

Pegasus 41 Miles: 4.72
Weight: 186.00
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Tue, Apr 08, 2025
Total Distance
5.31

Late warm up then mixed in with the 1600 crew. Ran a 300 on their 800 then 2x400s on their 700s. Played rabbit again. 5.31 miles 

300- 56
400- 1:16
400- 1:13

Kinvara Pro Miles: 5.31
Weight: 187.00
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Wed, Apr 09, 2025
Total Distance
9.49

Normal Wednesday then added to get 5 for the morning. A couple of random loops around the school and Costco. 5.03 miles 

PM- Got bored at the track meet. Ran with the varsity kids down to the river. Stopped at Bat Tunnel on the way. 4.46 miles 

Pegasus 40 Miles: 4.46Brooks Launch 9 Miles: 5.03
Weight: 187.00
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Thu, Apr 10, 2025
Total Distance
9.20

AM- Ran with the boys then added on my own. 5.11 miles

PM- Warm up with girls then coach laps. Learned a lot about Vanessa. 4.09 miles 

Brooks Launch 9 Miles: 4.09Pegasus 41 Miles: 5.11
Weight: 187.00
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Fri, Apr 11, 2025
Total Distance
7.07

Warm up with the boys then Benji/AJ laps. With some coach laps too. 7.07 miles 

Pegasus 41 Miles: 7.07
Weight: 186.00
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Sat, Apr 12, 2025
Total Distance
11.78

Started 30/90s after 20 minutes. Wanted to run a little faster. Hit the AGC. Had a 5 mile chunk at 7:02 pace. Fallen trees and obstacles slowed me down for the last set. Did 20 30/90s. 8.24 miles 

Jogged a cool down after my workout. 3.54 miles 

 

Saucony Endorphin Pro 2 Miles: 11.78
Weight: 186.00
Add Comment
Totals
Total Distance
53.18
Pegasus 41 Miles: 16.90Kinvara Pro Miles: 5.31Pegasus 40 Miles: 4.46Brooks Launch 9 Miles: 9.12Saucony Endorphin Pro 2 Miles: 11.78
Weight: 186.50
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