Progression Daily

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running.

Be the 1st male athlete to run all 4 years at Dixie State University. Done!

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	16.06	Month:	99.84	Year:	1914.61
Hoka Rincon Lifetime Miles:						742.47
Hoka Clifton Lifetime Miles:						531.68
Saucony Ride Lifetime Miles:						805.46
Hoka Cavu Lifetime Miles:						86.29
Hoka Napali Blue Lifetime Miles:						335.18
Hoka Napali Red Lifetime Miles:						468.76
Hoka Instinct 2 Lifetime Miles:						288.34
ASICS Noosa Fast Lifetime Miles:						104.21
Nike Pegasus 32 Lifetime Miles:						354.64
Launch 4 Lifetime Miles:						470.04
Hoka Clifton 5 Lifetime Miles:						304.12
Hoka Speedgoat 3 Lifetime Miles:						482.59
Hoka Clifton Blue Lifetime Miles:						400.15
Hoka Carbon X Lifetime Miles:						437.51
Hoka Carbon Rocket Lifetime Miles:						126.40
Brooks Launch 7 Lifetime Miles:						492.70
Kinvara 6 Lifetime Miles:						373.32
Hoka Bondi 6 Lifetime Miles:						347.01
Hoka Challenger 5 Lifetime Miles:						485.68
Kinvara 11 Lifetime Miles:						560.55
Hoka Rincon 3 Lifetime Miles:						729.24
ASICS Novablast Lifetime Miles:						449.57
Saucony Ride 13 Lifetime Miles:						873.83
Trail Runs 2022 Lifetime Miles:						85.00
Hoka Bondi 7 Lifetime Miles:						190.37
Kinvara 13 Lifetime Miles:						722.09
Hoka Carbon X 3 Lifetime Miles:						127.50
Saucony Endorphin Pro 2 Lifetime Miles:						385.19
NB XC Spike Lifetime Miles:						9.01
Nike Pegasus 37 Lifetime Miles:						268.29
Hoka Challenger 6 Lifetime Miles:						306.69
Trail Runs 2023 Lifetime Miles:						59.00
Nike Steelers Pegasus 39 Lifetime Miles:						201.56
Nike Air Zoom Tempo Lifetime Miles:						29.27
Saucony Ride 15 Lifetime Miles:						492.49
Kinvara Pro Lifetime Miles:						639.95
Clifton 9 Lifetime Miles:						532.95
Pegasus 40 Lifetime Miles:						242.75
Trail Runs 2024 Lifetime Miles:						33.00
Brooks Launch 9 Lifetime Miles:						127.75
Speedgoat 5 Lifetime Miles:						57.51
Endorphin Pro 4 Lifetime Miles:						60.07

Thu, Jul 18, 2024

Total Distance

10.67

Going the Distance. Mental Toughness put to work this morning. I had to work through some hernia pain (from elevation, over use, and Zac Brown). I did my best to keep up with T Madison and the boys. My goal was to never walk and just keep the legs moving. When Tayson’s group flipped I selfishly still wanted to run so I kept moving. I wanted a new distance pr on this trail. Figured the varsity boys would catch me. When I turned around 40 minutes I saw Mama W, Terin, and Em. Ended up running with Em while Mama W ran with Terin. Em was crushing and I was doing my best to keep up. 3rd time she saved my run this week. After 80ish minutes went back out with Mama W and Holt to find Jake. Best run of the week.

Trail Runs 2024 Miles: 1.00	Speedgoat 5 Miles: 10.67

Weight: 194.00

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