AM- Warm with boys, some Coach laps, and mixing in some minutes with the girls on the track.6.74 miles
PM- Afternoon run with girls. Laney and Ali rule with an iron fist. Coach laps with Davis and Coach Swilly Swill. 3.58 miles
Saucony Ride 15 Miles: 3.58
Kinvara Pro Miles: 6.74
Weight: 198.00
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