Running

Week starting Jul 14, 2019

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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Miles:This week: 2.25 Month: 31.45 Year: 1442.75
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 41.50
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
20.00
Brooks Levitate Miles: 7.10Kinvara 8 (blue/orange) Miles: 12.90
Mon, Jul 15, 2019
Total Distance
0.00

AM swam 55:00 and 3000 yards

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Tue, Jul 16, 2019
Total Distance
7.10

AM 7.1 from home basically up to butterfield park and back. Lots of lower back/left hip pain. Trying to get in and see a doctor.

Brooks Levitate Miles: 7.10
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Wed, Jul 17, 2019
Total Distance
0.00

AM swam for 47:38 or 2600 yards

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Thu, Jul 18, 2019
Total Distance
6.75

AM up to butterfield park and back. Going to see a doctor today.

Kinvara 8 (blue/orange) Miles: 6.75
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Fri, Jul 19, 2019
Total Distance
0.00

AM swam for 51:00 and 2800 yards

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Sat, Jul 20, 2019
Total Distance
6.15

AM ran 6.15 from home. Body doesn’t feel good today when I run. Then swam 1:00:54 or 3150 yards.

Kinvara 8 (blue/orange) Miles: 6.15
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Totals
Total Distance
20.00
Brooks Levitate Miles: 7.10Kinvara 8 (blue/orange) Miles: 12.90
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