Running

November 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Totals
Total Distance
168.95
Pegasus 33 (blue) Miles: 75.95Lunaracer (orange) Miles: 19.20Pegasus 34 White Miles: 68.30Kinvara 4 (red) Miles: 5.50
Wed, Nov 01, 2017
Total Distance
7.35

AM 7.35 from home. First 5 with marisa

Pegasus 33 (blue) Miles: 7.35
Add Comment
Thu, Nov 02, 2017
Total Distance
5.25

AM from home with marisa

Pegasus 33 (blue) Miles: 5.25
Add Comment
Fri, Nov 03, 2017
Total Distance
6.65

AM on the TM 

Pegasus 33 (blue) Miles: 6.65
Add Comment
Sat, Nov 04, 2017
Total Distance
10.75

AM started at 5:30 and did a similar loop to last Saturday down into lehi.

Pegasus 33 (blue) Miles: 10.75
Add Comment
Tue, Nov 07, 2017
Total Distance
7.20

AM first 5.2 with marisa.

Pegasus 33 (blue) Miles: 7.20
Add Comment
Wed, Nov 08, 2017
Total Distance
6.30

AM on the TM

Pegasus 33 (blue) Miles: 6.30
Add Comment
Thu, Nov 09, 2017
Total Distance
7.40

AM 7.4 with marisa from our house

Lunaracer (orange) Miles: 7.40
Add Comment
Fri, Nov 10, 2017
Total Distance
8.20

AM 8.2 from home solo.

Pegasus 33 (blue) Miles: 8.20
Add Comment
Sat, Nov 11, 2017
Total Distance
11.80

AM left at 5:30. Similar route to the last two weeks only a little bigger. Averaged 8:01.

Lunaracer (orange) Miles: 11.80
Add Comment
Mon, Nov 13, 2017
Total Distance
8.00

AM 8 solo from my house

Pegasus 34 White Miles: 8.00
Add Comment
Tue, Nov 14, 2017
Total Distance
7.10

AM first 5 with marisa from home.

Pegasus 34 White Miles: 7.10
Add Comment
Wed, Nov 15, 2017
Total Distance
5.70

AM first 4.5 with marisa.

Pegasus 33 (blue) Miles: 5.70
Add Comment
Thu, Nov 16, 2017
Total Distance
7.00

AM 7 with Marisa from home

Pegasus 34 White Miles: 7.00
Add Comment
Fri, Nov 17, 2017
Total Distance
5.50

AM 5.5 solo from home. I'll consider myself lucky I even got this many considering the wind/weather.

Kinvara 4 (red) Miles: 5.50
Add Comment
Sat, Nov 18, 2017
Total Distance
11.90

AM 11.9 on the TM

Pegasus 34 White Miles: 11.90
Add Comment
Mon, Nov 20, 2017
Total Distance
3.75

AM 3.75 from home.

Pegasus 33 (blue) Miles: 3.75
Add Comment
Tue, Nov 21, 2017
Total Distance
6.15

AM 6.15 from home. First 5 with marisa.

Pegasus 34 White Miles: 6.15
Add Comment
Wed, Nov 22, 2017
Total Distance
7.60

AM solo from my house

Pegasus 33 (blue) Miles: 7.60
Add Comment
Thu, Nov 23, 2017
Total Distance
11.00

AM 11 from home solo beginning at 5:30.

Pegasus 34 White Miles: 11.00
Add Comment
Fri, Nov 24, 2017
Total Distance
7.20

AM 7.2 solo from home beginning at 6:00.

Pegasus 33 (blue) Miles: 7.20
Add Comment
Sat, Nov 25, 2017
Total Distance
11.50

AM from home beginning at about 5:45

Pegasus 34 White Miles: 11.50
Add Comment
Mon, Nov 27, 2017
Total Distance
5.65

AM from home. First 5 with marisa.

Pegasus 34 White Miles: 5.65
Add Comment
Totals
Total Distance
168.95
Pegasus 33 (blue) Miles: 75.95Lunaracer (orange) Miles: 19.20Pegasus 34 White Miles: 68.30Kinvara 4 (red) Miles: 5.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: