| Location: UT, Member Since: Jan 17, 2008 Gender: Male Goal Type: Other Running Accomplishments: yearly mileage totals (actual running miles, not crosstraining etc)
2008 - 1,317
2009 - 2,654
2010 - 2,578
2011 - 2,618
2012 - 3,083 (ran everyday this year. PR's in half and full marathons, at age 48!)
2013 - 1,177
2014 - 1,716
2015 - 1,060
2016 - 951
2017 - 786
2018 - 1,058
2019 - 1,211
2020 - 1010
2021 - 1064.9
2022 - 1135.9 Short-Term Running Goals: reacquaint myself with my long lost running freak, and then proceed to get my running freak on
run faster
increase mileage in the Spring
keep running
Long-Term Running Goals: run
Personal: born in 1964. married 25 years. one wife one dog
6 ft tall, nation wide
"Engaging in a little suffering — however self-imposed, arbitrary and contrived — before breakfast each morning tends to demand some humility and injects some marked relief into the rest of the day, making things sharper, more inspired, more immediately aware of the powerful presence of being. And that seems really worthwhile." A. Krupicka
"I cruised down hills, churned up hills, and floated over the asphalt, existing in a world that seemed to lack the confinements of such ubiquitous rivets as time, obligation, or pain. I knew then that this was destined to be one of those serendipitous runs for which so many of
us strive yet so rarely achieve." J. Nevels
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| Graynine Miles: 8.00 | Kinvara5 Miles: 4.00 | Kinvara9painted Miles: 5.00 | Switchbacksblack Miles: 3.00 | Kinvara9 Miles: 4.00 |
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| | 8 miles - shephard loop (counter clockwise) - 9:17/8:53
745am - sun, low 60's
WT 24 miles
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| | 4 miles - campustache/davis high parking lots - 8:54/8:42
8am - mostly sun, low 50's
WT 24 miles
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| | 5 miles - davis parking lots/campus loops - 8:45/8:24
937am - mostly sun, post rain, mid 50's
WT 24 miles
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| Kinvara9painted Miles: 5.00 |
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| | 3 miles - campustache/hood loop - 9:32/9:29
850am - sun, mid 50's
WT 27 miles
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| Switchbacksblack Miles: 3.00 |
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| | 4 miles - tm - 9:14/8:44
i got a treadmill last week and installed it at work with the intention of using next winter in hopes of keeping up some mileage in spite of the weather. i wanted to test it out and used this mornings unseasonably cool weather as an excuse to run indoors. the weather outside was actually pretty ideal for running. oh well, now i can tuck the treadmill away until november confident that it will serve me well when i need it.
830am
WT 24 miles
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| Graynine Miles: 8.00 | Kinvara5 Miles: 4.00 | Kinvara9painted Miles: 5.00 | Switchbacksblack Miles: 3.00 | Kinvara9 Miles: 4.00 |
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