Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Oct 02, 2006
Total Distance
11.50

6.5 miles in the morning

5 miles in the evening

This morning I went on one of my runs around green spring golf course. I warmed up with 2 miles then did a half mile under 2:40 then jogged a half mile- did this 3x and cooled off with a mile and a half. Good to get the body movin-

Tonight went out for an easy 5 miles up the desert trail.

Feeling a lot better than on Saturday. This morning I just felt o.k. Then tonight I felt really good.

Comments
From Sasha Pachev on Tue, Oct 03, 2006 at 08:49:41

Now you really need to back down on your mileage. Probably 6 a day.

From Dave Holt on Tue, Oct 03, 2006 at 13:36:18

Time to back it off a little Clyde. You've got everything you need for a great marathon - let your body get ready for it now.

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