Clyde's Comeback!

December 22, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term.

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Baby Jogger Lifetime Miles:						623.95
Kinvara Lifetime Miles:						313.32
Asics TRI Lifetime Miles:						610.65
Pegasus Lifetime Miles:						520.90
Kinvara2 Lifetime Miles:						350.20
Ghost Yellow Lifetime Miles:						374.25
Kestrel Bike Lifetime Miles:						1883.75
NB- Rainbow Lifetime Miles:						57.80
Red Cumulus Lifetime Miles:						594.95
Neon Launch Lifetime Miles:						533.40
DS Trainer Lifetime Miles:						467.77
Green Pegasus Lifetime Miles:						479.75
Lunerglide Lifetime Miles:						276.70
Blue Pegasus Lifetime Miles:						528.06
NoosTri Lifetime Miles:						283.07
BlueKinvara Lifetime Miles:						216.60
Innov Lifetime Miles:						58.50
Ride Lifetime Miles:						207.45
NavPeg Lifetime Miles:						162.50
Green K5's Lifetime Miles:						88.00

Wed, Oct 02, 2013

Total Distance

9.10

3 mile warm up then 2 miles at 5:40 pace avg and a 1.7 mile cool down back home.

Woke up and the hip was stiff. But I needed to push it and see just how bad it was. Warmed up and it was hurting but not crazy bad. So I did the 2 mile tempo through B-hills. It hurt but not any worse than the warm up. So I don't know what to think. Guess I'll just make the best of it... whatever that might be on race day.

2.4 miles around the park loop. Worst run yet. Hip hurt like hell. Bummer.

LunaRacer Miles: 2.40

Comments

From Jon on Wed, Oct 02, 2013 at 18:06:29 from 107.203.52.135

Clyde- Q for a few of you in SG. I have a friend flying to SG this weekend, planning to do a few hikes in Zion then R2R2R at the Grand Canyon next week. However, all the National Parks are closed. Do you have any recommendations for fun, scenic, good hikes in your general area they could do instead?

From Matt Schreiber on Wed, Oct 02, 2013 at 21:38:25 from 66.17.102.185

Bummer on the golfing!!! Horrible! You have SGM on your scheudle?

From Superfly on Thu, Oct 03, 2013 at 15:58:54 from 74.211.21.81

Jon- well it won't be Zion or the grand canyon but there are several. Hikes in the area with red rock views and the like. http://www.everytrail.com/best/hiking-st.-george-utah

I've done all of these and they are basically right here in town. The red cliffs area is really pretty.

From Superfly on Thu, Oct 03, 2013 at 15:59:21 from 74.211.21.81

Matt- yes I'm running STGM.

From Jon on Thu, Oct 03, 2013 at 19:36:47 from 107.203.52.135

Cool- thanks, Clyde.

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