DC loop. Nice temps at 55 F around 7:30 a.m. I didn't push the pace but tried to focus on good form throughout the run. That was super hard to do because my body is all over the place. Ended with a 7:13 avg- I though it was gonna be much faster.
Pegasus Miles: 10.20
Comments
From Kory on Tue, Oct 02, 2012 at 20:54:57 from 184.155.135.194
You will pull through this weekend at STG you always do. You motivate yourself when the competition arises, that's what makes you a skill and excellent runner.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
