STS

Week starting Dec 27, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChandis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
18.22
Mon, Dec 28, 2009
Total Distance
4.00

4... fun run with sierra we made up.. I love random runs!

Add Comment
Tue, Dec 29, 2009
Total Distance
4.00

fun again! we were going to go longer but saw a dog down on the trail alone so we turned around fast! side cramps still... I'll work through it hopefully.

Add Comment
Wed, Dec 30, 2009
Total Distance
4.22

good new loop I found out in coral canyon... me and sierra went out... I struggle with my stomache up hills but its fun..

Add Comment
Thu, Dec 31, 2009
Total Distance
6.00

Wahoo!! Sierra organized a fun group run for the "Last run of the Decade!" it was way fun!!! Sierra, me, Hailey, Megan, and monica showed up! The frodsham girls had plans so they cut back.. But the other three of us went 6 and it was nice and way fun!!!! We miss monica. The pace was way nice and I didn't get cramps until around the last mile. That was nice.!

Add Comment
Totals
Total Distance
18.22
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: