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BYU Autumn classic

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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
45.50
Mon, Aug 31, 2009
Total Distance
7.00

6x800. Warm up. core. warm up DI 6x800s and then a harts cool down..

I felt pretty good for the first two.. the first one was AWESOME! but I couldn't hold that pace.. It was hard but I finished the workout and that is what is important to me this week! Just getting the workouts finished.

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Tue, Sep 01, 2009
Total Distance
11.50

AM: We were a little late to morning practice like 2 minutes... So Me and Kaylee just ran together.. It was a nice run! Its so nice in the mornings and I got Hyper!

 

PM: trail run. 2mile 1mile tempo.. The first part was strong but started to cramp up and get discouraged.. :(

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Wed, Sep 02, 2009
Total Distance
11.50

AM: Artic Circle run.

PM:Warm up. Core and an 8 miler...

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Thu, Sep 03, 2009
Total Distance
4.50

Just 4 out into washington..

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Fri, Sep 04, 2009
Total Distance
6.00

AM: 3 miles and striders before team breakfast

PM:2 miles after we got up north to get the bus ride out of our legs.. I love our team! We are all so close this year and this was such a fun run running with both boys and girls! It rocks!

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Sat, Sep 05, 2009
Race: BYU Autumn classic (3.2 Miles) 00:24:57, Place overall: 62
Total Distance
5.00

Nervous for this race! but it was so awesome! Woke up and got out to the track. The whole team did one loop around the course to see where it went. Then I had to wait about 2 hoursish for my race.. A little before my race I started getting warmed up but I guess I was going extra slow cause I almost missed my race! But I guess that got the adrenaline pumping cause I had such a fun race.. All I was focused on was passing girls and going fast. It was fun and I love this course!! A mile or so cool down afterwards.

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Totals
Total Distance
45.50
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