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Location:

STG,UT,America

Member Since:

Sep 15, 2008

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

5K- 21:44

800M-3:08

1600M- 6:40

Half Harathon- 2:40

Survived Ragnar Wasatch Back Relay 2008, 2009.

 

Short-Term Running Goals:

Get my mileage back up, and just become a consistant runner again.

Run to run and be my best. Just enjoy it, and stop comparing myself to others running abilities, because it definitely discourages me!

Long-Term Running Goals:

To enjoy a very long life of running!

Break 6 min in the mile

Break 12 min in the 3200M

Break 20 min in the 5k

break 2 hours in the 1/2

Personal:

College Sophomore at SUU.

Majoring in Psychology and Sports Medicine.

Hope to be able to Coach one day, and show kids my love for running and inspire them to reach goals and do hard things they never thought they could do. I want others to feel how I feel about running.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Feb 18, 2009
Total Distance
10.25

wow.... ha thats all I have to say about the miles today!

AM: three miler... Legs still pretty tight from yesterday but worked them out a bit..

PM: I wasn't even planning on doing the workout cause I was suppose to stay away from speed for a couple days cause of my shins. But coach told us the workout and I headed out with Rachel and Trevor's watch(I love running with a watch!!) but it just felt way good.. ok maybe not way good but it felt loads better from this morning and yesterday so I just went with it and did 6.75 miles with 30 min tempo. The tempo pace wierdly wasn't that hard but I picked it up a little bit faster than what I was designed to go. Coach said that would be ok. When we got back we did 2x200m repeats. Then went into the gym and lifted and then did 5xbare foot striders.. It was so nice to be done!!

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