warm up/core/5miler/6striders.. So Frustrated. I don't know what to do in these situations! There was the two group and some girls still pushing the pace a little to much at the begginning but it was ok cause we caught them after the first 2 miles or so and ran together but then Cassidy wasn't feeling to good so I tried to get everyone to run with her cause coach told us we need to run as a team... But No one would.. So what do we do.. let cassidy go and stick the rest of us together or all stick with Cassidy?? Hmm... HELP! I really want it to be a TEAM this year!
3 mile PM run... SOO hot! ahhhh atleast I got it done! :) |