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Week starting Jan 13, 2008

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
18.500.000.000.000.000.000.0018.50
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.000.000.000.000.000.000.005.00

Today’s run I was feeling pretty good; I ran five miles at 06:53.40. I don’t like running on a Sunday, but I have a doctor appointment tomorrow. This may sound a little weird but I found out that I am allergic to my sweat and it causing me to itch during my runs. So I am going to the doctor and having this problem fixed. Let me try to explain this, I get treated for whatever the problem might be and for the next twenty five hours I have to avoid the area. For example I am allergic to my sweat so I will go to the doctor and get treated for sweating and then I have to avoid sweating for 25 hours and then I will no longer be allergic to my sweat. I know it sounds really weird but it works. I hope this makes sense if not I will try to explain it better, just let me know.  Also this is my cut back week, so this week I will be only running half of what I would normally run. This week off is what I need to help my body recover from all my long running weeks.

Weight: 0.00
Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Day off :)..

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.750.000.000.000.000.000.002.75

Not a bad run today. My pace was 06:24.36 :).

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.750.000.000.000.000.000.002.75

Todays run was relaxing, my pace was 7:13 per mile. 

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.750.000.000.000.000.000.002.75

Not much to say. I had a good run, my pace was 06:57.09. Thanks for reading.

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.750.000.000.000.000.000.002.75

I felt really good today, my pace was 06:35.27. I was a little tired after ward. Tomorrow is the last of my short days. I am really glad for the cut back, but i am ready to get back to business of training for my half-marathon in April..

Weight: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.500.000.000.000.000.000.002.50

Not a good run, but I finished it. My pace was 8:34. My problem is that I was dizzy again and could not run very fast.

Weight: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
18.500.000.000.000.000.000.0018.50
Weight: 0.00
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