Never give up.

Just Cuz

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBarry's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Nov 01, 2008
Race: Just Cuz (13.1 Miles) 01:32:01, Place overall: 6
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.0013.100.000.000.0013.10

I have to go right now, so this will be really short. My pace was 07:01.45. I will write more later.

Later: I went to Boise to watch my nephew play soccer and they won :). It was a great game to watch! Anyway. Here are my times per mile.

1. 6:10 Feeling really good, due to the fact that it was down hill.

2. 6:26 Same

3. 6:45 Rolling Hills.

4. 6:44 Big hill, the first of two

5. 6:47 Feeling good

6. 7:01 A little hill here and there.

7. 7:18 Big hill, the second of two

8. 6:59 Getting better

9. 7:07 Rolling Hills

10. 7:12 Rolling Hills

11. 7:45 Rolling Hills

12. 7:47 Rolling Hills

13. 7:34 Kory came back after winning the race and paced me.

.01. 5:21 Kory came back after winning the race and paced me.

Thanks to Kory for helping to pace me the last mile of the race.  I am now taking two days off and then i am going to start back slowly. I think i am done racing for the year. Now i am going into training mode until next year. Thanks for reading and have a great day!!

 

 

Saucony Miles: 13.10
Weight: 0.00
Comments
From marion on Sat, Nov 01, 2008 at 13:13:46

Fantastic race!!! WOW 5th place!!! That is AWSOME!!! Way to go!!!

From wheakory on Sat, Nov 01, 2008 at 21:58:05

Barry your the Man! You did awesome today. You were dedicated and stuck to the training and had a great finish. I enjoyed running your last mile with you.

From barry on Sun, Nov 02, 2008 at 08:34:52

Thanks, it was not an easy course. Also when you have great friends to help you out that really helps a lot. The last mile of the course my friend Kory who just won the race came back and paced me the last mile. Let me tell you that made a big difference.

From Barry on Sun, Nov 02, 2008 at 08:37:52

I do have to say you are the man. After just winning the race you came back to pace me that is beyond words on how much i appreciate what you did. Your a great friend and thanks again!!!

From kelsey on Sun, Nov 02, 2008 at 11:55:23

Woo!! Awesome! That's a PR right? And on a tough course, congrats!!!!

From wheakory on Sun, Nov 02, 2008 at 12:02:18

Barry it was all one. You had the confidence and determination to pull out strong at the end.

From josse on Sun, Nov 02, 2008 at 20:50:57

Great job on the race!!

From barry on Sun, Nov 02, 2008 at 21:59:47

Thanks, it sure was a hard race.

From JimF on Mon, Nov 03, 2008 at 12:15:52

Great race on a tough course! You have really knocked down your half marathon times this year. Awesome!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: