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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 23, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
15.190.000.000.000.000.000.0015.19

Nice easy pace today! I figured out why i was getting sick while running, with Gods help of course. My water bottles had mold in it, shame on me for not cleaning it. Oh well!! My pace was an 8:30 per mile. Thanks for reading and have a good day!!

Evening: Had a nice easy run by myself. Ran four miles at a 9:07 pace. My right leg was a little soar, but not to bad.

Weight: 0.00
Comments
From marion on Tue, Sep 23, 2008 at 17:16:42

GROSSSSSS!!! OOOOOoooooo! yeah, those water bottle can be a major breeding ground for all kinds of CRAP!!! Glad the light was shined upon you and you got that nasty thing cleaned ;)

Nice miles by the way :D

From barry on Tue, Sep 23, 2008 at 17:40:44

I know it was nasty. But the thing is i never could taste it. They way i found out was when i went to fill my water bottle with water i could see the mold. But i really makes sense why i was getting sick. I would drink my water around one mile and then around mile two i would be sick. So my wife told me to rinse with bleach and rinse it out with water and that would kill the mold. So i did and it did clean it out. So when i ran today i kept a good pace and felt good. Thanks and have a good day!!

From Air Darkhorse on Tue, Sep 23, 2008 at 18:49:29

Barry, Are you still up for coaching? I have not heard from you. e-mail me or leave message on my blog. Thanks, Steve.

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