Never give up.

December 27, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Aug 08, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00

Ran five miles today, the shin was feeling good until the half mile.My pace was 8:57 per mile. Now my shin is soar and i am very frustrated. I think i will take a ice bath tonight. I hope it helps. Also, i have a 5k race tomorrow, so i am praying that my shin holds up. Have a good day!!

Weight: 0.00

Comments

From marion on Fri, Aug 08, 2008 at 16:25:53

Sorry about the shin! Hurry and go find a dead bat! Good luck inthe race tomorrow. Advil and ice??? is that a good idea?

From Lucia on Fri, Aug 08, 2008 at 16:47:50

Good luck tomorrow Barry! Marion is right, ice and advil!

Did you ever have a bone scan or MRI done to your leg to diagnose the shin splints, or was it just your doctor examining you?

From Barry on Fri, Aug 08, 2008 at 20:22:08

Thanks, i took an ice bath and i think that is helping. Also, on the dead bat, will you go back and take a picture of the one you saw and send it to me :), just kidding. :) Also thanks for the advice, I am going to take two aleve to help with the pain...

From barry on Fri, Aug 08, 2008 at 20:26:37

I had a x-ray taken and it showed no stress fracture. I think i am just running to fast and running too miles at once. I have been wondering how you are doing, are you adjusting to no running?

Barry

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