I ran six miles at a 07:56.50 pace. I was trying to keep my
heart around 145 - 155 bmp. I think I did a good job at that. I also rolled my
shin before I ran and that helped a lot. Plus, I am going tot the doctor for a
check up. I have a lot to do tonight so I will write and tell about my doctor appointment
tomorrow. Thanks for reading and have a great night.
Weight: 0.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
