Morning:
Another day of running 10.75 miles. I was feeling good because i was able to get to bed early last night. Not much planned for today, work and running after work. Thanks for reading and have a great day!
Evening: Three on the t-mill at a 0.5 incline, my pace was 7:54. Have a great night!
Soucony Pro/Grid Miles: 13.75
Weight: 0.00
Comments
From sam Dean-Howard on Tue, Jul 14, 2009 at 12:16:16 from 90.201.147.237
great run keep up the mileage
From Barry on Tue, Jul 14, 2009 at 22:51:22 from 67.61.238.49
Sam,
Thanks for the encouragement. My plan for this week is 75 miles total with a long run of 18 miles.
From Kory on Wed, Jul 15, 2009 at 02:35:57 from 134.50.89.33
Where are you going to run the 18 miles at?
From Barry on Wed, Jul 15, 2009 at 12:15:59 from 67.61.234.251
Kory,
I was thinking about running the Pocatello Marathon course. How far was you thinking about running?
From Kory on Wed, Jul 15, 2009 at 12:47:40 from 24.116.159.75
At least 20 miles.
From Barry on Wed, Jul 15, 2009 at 17:15:00 from 67.61.234.251
Kory,
Will you drop your car off in Inkom Thursday? If you need me to i can come out there and pick you up. Also, Bill will be running with us on Friday. I told him that I would be picking you up around 5:30 A.M and then we could pick him up after that. I hope that is okay with you? I will not be working Fridays for a while because work has been really slow.
From Kory on Thu, Jul 16, 2009 at 15:01:55 from 134.50.89.55
What time do you get off today?
From Barry on Thu, Jul 16, 2009 at 15:03:26 from 67.61.238.49
i get off at 5:00
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