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December 26, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
14.000.000.000.000.000.000.0014.00

Friday
Miles Pace BPM Wind
1 08:45

2 08:49

3 08:36

4 08:40

5 08:48

6 08:51

7 08:38

8 08:45

9 08:42

10 08:50

11 08:43

12 08:28

13 07:18

14 07:54

Average 08:33 0
Temperature 46 Degree

 

Nice easy run today. Nothing else to say but thanks for reading..  

Weight: 0.00
Comments
From Bonnie on Sat, May 24, 2008 at 17:39:18

Nice run Barry, constant pace that got faster as you went through the run. Your training is going really well!

Bonnie

From barry on Sat, May 24, 2008 at 23:16:30

Thanks bonnie, i am trying to built my aerobic base. That is why i am running a little slower.

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