Never give up.

April 29, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Feb 24, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
11.00	0.00	0.00	0.00	0.00	0.00	0.00	11.00

I had to run today, because my wife and i are going skiing tomorrow. So i had to run today so i could have tomorrow off :).. I am not sure why i ran so fast, but i did. My pace was 06:37.91, but please remember that i am running on a treadmill. Thanks for reading this and have a great weekend, or what is left of it....

Weight: 0.00

Comments

From Benn on Tue, Feb 26, 2008 at 22:47:27

Barry - just wondering. How did you feel with the 11 @ 6:37 pace? Considering it was on the treadmill, I think that in real simulated race conditions, you'd easily be able to not only shatter your short term goal, but meet your long term goal. a 1:30 half is only 6:51 pace. You're easily there. I think goal adjustments are in order! Great progress in such a short time!

From barry on Tue, Feb 26, 2008 at 23:30:49

Thank you for the idea of adjusting my goal times. Running the 6:37 pace was really hard for me. But before i change my goals i would like to accomplish them on a race cource. I am not sure why i feel that way, but i do..

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