andee's running

Week starting Oct 04, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
20.25	0.50	20.75

Mon, Oct 05, 2009

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

Woke up with some renewed motivation to run!! Ran on the treadmill while the kids watched/played "Cars". 5 miles in 53:26.

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Wed, Oct 07, 2009

Slow miles	Fast miles	Total Distance
4.75	0.50	5.25

Not too excited to run this morning, but made myself do it anyway. Started out feeling good and then had to jump off to help the kids for a second and never really got it back. Did some abs and push-ups afterwards.

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Thu, Oct 08, 2009

Slow miles	Fast miles	Total Distance
4.25	0.00	4.25

Just a nice easy run. Excited for Saturday and a chance to be outside.

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Sat, Oct 10, 2009

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

WOW! It was COLD out there this morning. I guess I have become a bit of a wimp since running in my warm house on the treadmill. I didn't dress quite warm enough, but endured the cold anyway. Happy to out with the ladies and on the roads. Felt good the entire time!

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Totals

Slow miles	Fast miles	Total Distance
20.25	0.50	20.75

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