andee's running

Week starting Apr 19, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
16.000.0016.00
Slow milesFast milesTotal Distance
4.250.004.25

Had a quick trip to St. George for the weekend to judge a dance competition.  After all that sitting my legs were in serious need of a workout.  Did 4 miles on the treadmill and felt great.  Started picking up the pace a bit, which is nice to see.

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Slow milesFast milesTotal Distance
5.250.005.25

Told myself I was going to go hard this morning.  I ran 5 miles in 53:52, which a a PR for me since having my baby.  It felt good to push a little harder and I was thrilled to end with that time.  The new shoes are starting to feel better, which is good.

 

Comments(1)
Slow milesFast milesTotal Distance
2.250.002.25

Planned on doing an easy 3 miler today, but got busy cleaning the house and it never happened.  Finally tonight the kids wanted to watch a movie so I walked on the treadmill.  At least it's better than nothing!

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Slow milesFast milesTotal Distance
4.250.004.25

So excited to run outside this morning.  It was a little wet, but no rain.  However, there were so many gross worms out that it was hard to avoid them all - yuck!  Just 3 of us this morning and I felt like we kept a pretty good pace.  Now I'm off to soccer - should be entertaining!

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Slow milesFast milesTotal Distance
16.000.0016.00
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