WildBull

December 25, 2024

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Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in  3:02,   2012 in 3:00      Ran Boston 3 X    ,   PR half 1:22 in 08.  10 k   35.28 min  PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k 

Drop 13

Enterprise 10 K     

Cottonwood Marathon    

 

Run every day.  Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

 53 years old. Been Sruggling with a Knee injury.  Trying to get back into running shape after 8 months of weight gain.  

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 7 Lifetime Miles: 124.00
Launch 3 Lifetime Miles: 220.30
Fri, Mar 24, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
5.001.001.000.000.000.000.007.00

I woke up to the pounding of a cement truck this morning at 5:30 am. My blessed neighbor decided he needed a little more drive way. Since I was up, I decided to go for a run. Nice morning for a run. Kept it simple and ran with out my mp3 player. Just the cars, the sky and me. Feeling a little sore in the legs so I did not push it too much. Ran 7 miles. Will do about 3 more tonight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Steve Hooper on Fri, Mar 24, 2006 at 09:53:37

5:30 am! Wow, that's impressive.

Just thought I'd wish you luck with the 20 on Sat. I'm dissapointed I'm missing the run but hoping to be back to normal by Tues.

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