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Week starting Sep 14, 2025

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Totals
Total Distance
31.00
Altra Torin 5 Miles: 4.00ASICS Cumulus 26 Miles: 5.00ASICS Nimbus 26 Miles: 5.00Altra Escalante 3 Miles: 5.00Hoka Clifton 6 Miles: 5.00Kjerag Miles: 7.00Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Mon, Sep 15, 2025
Total Distance
4.00

am--4 New bridge route. Good to start the week w/ a run.

 

Altra Torin 5 Miles: 4.00
Weight: 0.00
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Tue, Sep 16, 2025
Total Distance
5.00

am--5 Heights w/ 5x :60 threshold reps--faster than threshold, actually--w/ :60 active recovery. I love pickups.

ASICS Cumulus 26 Miles: 5.00
Weight: 0.00
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Wed, Sep 17, 2025
Total Distance
5.00

am--5 Green Valley loop w/ some good discussion. Faster than expected today.

ASICS Nimbus 26 Miles: 5.00
Weight: 0.00
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Thu, Sep 18, 2025
Total Distance
5.00

am--5 Old Morning route w/ 10x stride fartleks. Another happy day w/ a change of pace.

Altra Escalante 3 Miles: 5.00
Weight: 0.00
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Fri, Sep 19, 2025
Total Distance
5.00

am--5 The Cantons and back via the wash trail.

Hoka Clifton 6 Miles: 5.00
Weight: 0.00
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Sat, Sep 20, 2025
Total Distance
7.00

am--7 Anasazi w/ LG out and Chipmunk loop. Learned about some of the historicity and authorship of the Bible. Beautiful morning. It's starting to cool off. I finished another detective novel, The Moving Target by Ross Macdonald, today and enjoyed it. Now on to the 87th Precinct.

Kjerag Miles: 7.00Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
31.00
Altra Torin 5 Miles: 4.00ASICS Cumulus 26 Miles: 5.00ASICS Nimbus 26 Miles: 5.00Altra Escalante 3 Miles: 5.00Hoka Clifton 6 Miles: 5.00Kjerag Miles: 7.00Books 2025 Miles: 1.00Trail Runs 2025 Miles: 1.00
Weight: 0.00
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