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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
38.25
Nike LunarEpic Miles: 2.25Brooks G21 Miles: 23.25ASICS Cumulus 23 Miles: 8.50Adidas Boston 10 Miles: 4.25
Weight: 0.00
Mon, Aug 29, 2022
Total Distance
10.50

am--8.25 Long run w/ 6x 1-minute pickups. Lots of kids pushing themselves this morning.

pm--2.25 SC Drive w/ the checklist questions. Warmish.

Nike LunarEpic Miles: 2.25Brooks G21 Miles: 8.25
Weight: 0.00
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Tue, Aug 30, 2022
Total Distance
4.50

pm--4.5 Hot run w/ scattered groups and striders after. 

Brooks G21 Miles: 4.50
Weight: 0.00
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Wed, Aug 31, 2022
Total Distance
8.75

am--6.75 Repeats on the grass. The girls were really pushing this morning. It was also one of the first workouts I've done in a while. 
 

pm--2 Warm afternoon run. Not much else to say.

ASICS Cumulus 23 Miles: 2.00Brooks G21 Miles: 6.75
Weight: 0.00
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Thu, Sep 01, 2022
Total Distance
4.25

am--4.25 My usual 400 W. run when I'm Orem. 

Adidas Boston 10 Miles: 4.25
Weight: 0.00
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Fri, Sep 02, 2022
Total Distance
3.75

am--3.75 Shakeout run w/  striders.

Brooks G21 Miles: 3.75
Weight: 0.00
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Sat, Sep 03, 2022
Total Distance
6.50

am--6.5 Near Utah Lake w/ Andrew and Bronco. Age is quite a heavy monkey.

ASICS Cumulus 23 Miles: 6.50
Weight: 0.00
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Totals
Total Distance
38.25
Nike LunarEpic Miles: 2.25Brooks G21 Miles: 23.25ASICS Cumulus 23 Miles: 8.50Adidas Boston 10 Miles: 4.25
Weight: 0.00
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