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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
40.00
Brooks L6 Miles: 26.25NB 790 (Feb. 2015) Miles: 3.752021 Trail Runs Miles: 2.00Hoka Clifton 6 Miles: 2.25PV Speedgoat 4 Miles: 6.25
Weight: 0.00
Total Distance
8.25

am--6 Tempo and quick 1-min. pickups. Good stuff from some younger runners.

pm-- 2.25 Easy run down Lava Flow.

Brooks L6 Miles: 8.25
Weight: 0.00
Add Comment
Total Distance
6.25

am--2.5 Lava Flow lollipop w/ a few of the boys and Tom. 
 

pm--3.75 Anasazi just to the gate at the top in the heat. The mornings portend some cooler weather soon.

NB 790 (Feb. 2015) Miles: 3.752021 Trail Runs Miles: 1.00Brooks L6 Miles: 2.50
Weight: 0.00
Add Comment
Total Distance
8.25

am--6 Some intervals w/ a solid group. It's fun to see kids do more than they think they can.

pm--2.25 A jaunt through the neighbor north of the school, talking about team cheers.

Hoka Clifton 6 Miles: 2.25Brooks L6 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
7.50

am--3 Some grass loops w/ my neighbor.

pm--4.5 Looped around my neighborhood w/ a few of the girls, Ben, and Amber.

Brooks L6 Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
3.50

am--3.5 Around my neighborhood again w/ a good group of boys. It's interesting to see the difference between running w/ boys and running w/ girls. 

Brooks L6 Miles: 3.50
Weight: 0.00
Add Comment
Total Distance
6.25

pm--6.25 Anasazi to the homestead and back w/ Decker. It was nice catching up with him. He's a great dude.

2021 Trail Runs Miles: 1.00PV Speedgoat 4 Miles: 6.25
Weight: 0.00
Add Comment
Total Distance
40.00
Brooks L6 Miles: 26.25NB 790 (Feb. 2015) Miles: 3.752021 Trail Runs Miles: 2.00Hoka Clifton 6 Miles: 2.25PV Speedgoat 4 Miles: 6.25
Weight: 0.00
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