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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 6.00 Month: 104.50 Year: 374.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 544.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 379.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 254.50
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 95.00
Altra Escalante 3 Lifetime Miles: 149.50
Altra Superior 5 Lifetime Miles: 175.25
Altra Torin 5 Lifetime Miles: 160.50
Tomir Lifetime Miles: 132.50
Kjerag Lifetime Miles: 134.75
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 14.00
Trail Runs 2024 Lifetime Miles: 20.00
BG 21 Lifetime Miles: 183.00
Total Distance
27.75
ASICS Cumulus 23 Miles: 5.00Books 2023 Miles: 2.00Adidas Boston 10 Miles: 6.00Brooks Glycerin 18 Miles: 4.25Altra Superior 5 Miles: 2.25Nike Lunar Epic Oct. 2017 Miles: 5.00Altra Escalante 3 Miles: 5.25
Weight: 0.00
Total Distance
5.00

am--5 Morning run w/ Finn and Kaleb. First meet of the season was successful. 
 

I finished another poetry book, The Gazer Within by Larry Levis.

ASICS Cumulus 23 Miles: 5.00Books 2023 Miles: 1.00
Weight: 0.00
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Total Distance
6.00

pm--6 Harmon's Trail w/ 4x pickups. Felt good and peppy. I'm excited to watch some races this weekend.

Adidas Boston 10 Miles: 6.00
Weight: 0.00
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Total Distance
6.50

am--2.25 Run w/ the skeleton crew and Jensen.

pm--4.25 SC Parkway w/ a good crew. 

 

Brooks Glycerin 18 Miles: 4.25Altra Superior 5 Miles: 2.25
Weight: 0.00
Add Comment
Total Distance
5.00

am--5 Morning run before the big meet. Felt okay.

Nike Lunar Epic Oct. 2017 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.25

am--5.25 Ran past BMart's for a pre-meet jaunt. The meet went pretty well. We had some qualifiers. That's always good in the season opener.

I also finished a potent and quick read, 9 Things Successful People Do Differently by Heidi Grant Halvorson. It's full of doable changes for improvement.

Books 2023 Miles: 1.00Altra Escalante 3 Miles: 5.25
Weight: 0.00
Add Comment
Total Distance
27.75
ASICS Cumulus 23 Miles: 5.00Books 2023 Miles: 2.00Adidas Boston 10 Miles: 6.00Brooks Glycerin 18 Miles: 4.25Altra Superior 5 Miles: 2.25Nike Lunar Epic Oct. 2017 Miles: 5.00Altra Escalante 3 Miles: 5.25
Weight: 0.00
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