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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 3.75 Month: 3.75 Year: 214.00
NB 1400 Lifetime Miles: 400.00
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 313.50
Altra Escalante 3 Lifetime Miles: 291.25
Altra Superior 5 Lifetime Miles: 610.25
Altra Torin 5 Lifetime Miles: 289.00
Tomir Lifetime Miles: 428.00
Kjerag Lifetime Miles: 413.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 132.00
ASICS Nimbus 26 Lifetime Miles: 156.00
Books 2026 Lifetime Miles: 8.00
Trail Runs 2026 Lifetime Miles: 20.00
ASICS Cumulus 27 TC Lifetime Miles: 28.75
Totals
Total Distance
38.50
Kjerag Miles: 10.75Books 2024 Miles: 2.00Trail Runs 2024 Miles: 3.00BG 21 Miles: 15.25Altra Superior 5 Miles: 7.25Tomir Miles: 5.25
Weight: 0.00
Mon, Feb 19, 2024
Total Distance
10.75

am--10.75 Annual Suicidal Tendencies Prez Dayz run even though it ended up being only me and Aspen. I love that trail, but the climb is no joke. I also finished 2 books: On Mental Toughness from HBR's 10 Must Reads and The Things That Matter Most by Lowell L. Bennion.

Kjerag Miles: 10.75Books 2024 Miles: 2.00Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Tue, Feb 20, 2024
Total Distance
5.25

pm--5.25 Hills and strides w/ a warm and cool.

BG 21 Miles: 5.25
Weight: 0.00
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Wed, Feb 21, 2024
Total Distance
3.00

am--3 Usual morning route w/ James. Didn't make it on the run this afternoon.

BG 21 Miles: 3.00
Weight: 0.00
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Thu, Feb 22, 2024
Total Distance
7.00

am--3 James and the morning loop.

pm--4 New bridge run w/ my neighbor. Nice chat about PEDs.

BG 21 Miles: 7.00
Weight: 0.00
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Fri, Feb 23, 2024
Total Distance
7.25

pm--7.25 Anasazi w/ Lower Graveyard and Chipmunk. Nice day but tired.

Altra Superior 5 Miles: 7.25Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Sat, Feb 24, 2024
Total Distance
5.25

pm--5.25 Anasazi w/ Lower Graveyard w/ my neighbor. Nice weather.

Tomir Miles: 5.25Trail Runs 2024 Miles: 1.00
Weight: 0.00
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Totals
Total Distance
38.50
Kjerag Miles: 10.75Books 2024 Miles: 2.00Trail Runs 2024 Miles: 3.00BG 21 Miles: 15.25Altra Superior 5 Miles: 7.25Tomir Miles: 5.25
Weight: 0.00
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