I Can Do Hard Things

Week starting Apr 11, 2010

15% off for Fast Running Blog members at St. George Running Center!

Location:

American Fork,UT,

Member Since:

Nov 27, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

St George Marathon

2011 - 4:11:52

2017. -4:01:17

2021 - 4:03:05

2025 - 4:03:10

Salt Lake City Full Marathon

2013 - 4:23:03

Ogden Marathon

2012 - 3:58:35

2013 - 4:17:20

2014 - 4:02:51

2017 - 3:55:22**

2023 - 3:57:09

Utah Valley Marathon

2019 - 4:05:37

Top of Utah Marathon

2014 - 4:09:27

Mt Charleston Marathon

2019 - 4:05:33

West Mountain Marathon

2015 - 4:42:34

Virtual Boston Marathon

2021 - 4:35:03

St George Half Marathon

2012 - 1:55:00

2013 - 2:03:00

2014 - 1:46:00

2015 - 1:48:00

2022- 1:42:45**

Salt Lake City Half Marathon

2012 - 1:51:00

2014 - 1:44:01

Hobble Creek Half Marathon

2001 - 1:40:00**

2011 - 1:45:00

2012 - 1:43:00

2013 - 1:43:00

2022 - 1:48:53

Ogden Half Marathon

2024 - 1:48:58 - 3rd place in AG

American Fork Half Marathon

2013 - 1:48:24

2014- 1:53:23 (pacing Tim)

2017 - 1:47:54

2018 - 1:48:12

2019 - 1:47:50

Timp Half Marathon

2012 - 1:47:18

2022 - 1:49:40 (AF Cancer course)

Utah Valley Half Marathon

2011 - 1:55:00

Top of Utah Half Marathon

2010 - 1:48:20

The Haunted Half Provo

2018 - 1:51:28

Goblin Valley 50K

2014 - 5:58

Red Mountain 55K

2018 - 7:31:37

Antelope Island Fall Classic 50K

2017 - 6:14:23

Antelope Island 50 Mile

2015 - 10:10:00

Antelope Island 100 Mile

2018 - 26:53

**Personal Best

Short-Term Running Goals:

Long-Term Running Goals:

To qualify for Boston

Personal:

Favorite Running Quotes:

1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton

2. Find the courage to be patient.

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!

Click to Donate

Miles:	This week:	0.00	Month:	94.00	Year:	719.04
2014 - Minutes Lifetime Miles:						28605.00

Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Weight: 0.00

Thu, Apr 15, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

I just got back from NYC this early, early morning! It was awesome to see the warm sun shining in UT! I think I could live in that city. I LOVE IT. Though it is not a very kid-friendly city, I still adore it!

I was able to work out Monday and Tuesday in the posh hotel gym. WOW - they had state-of-the art everything! I lifted and did lots of core and rode the bike. I walked SO many miles around the city, I didn't worry about cardio. My ankle was so sore by the end of the second walking day.

One fun tid-bit - I boarded the plane to NYC with Val Kilmer (he was totally trashed).

It is always fun to go away, but it is always fun to come home. I got lots of love and cuddles this morning. I don't think I will be working out today....too much cleaning up and laundry!

Weight: 0.00

Sat, Apr 17, 2010

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

This is a BIG SHOUT OUT to my hubby (who doesn't blog here, but I'm going to report anyway)! He did the Telos Tri Mini Sprint today and did a personal best! I am so proud of him! Even though I was registered to do the tri, I couldn't because of my stress fractures. I was sad and had a short pity party, but I LOVED being able to cheer on all the atheletes!

Another BIG SHOUT OUT to Missy who swept the ladies division! She is amazing (super muscles too)!

Tim borrowed a SWEET bike for the race and I had to take it for a spin this afternoon. WOW - I can't believe the difference from his mountain bike. I picked a route with BIG hills (I need to start thinking about the November Telos) and thoroughly enjoyed my ride! 10.16 miles in 48:16 minutes

Weight: 0.00

Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Weight: 0.00

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