MCT west to east with Brittanie and Karen at 5:00am. 59 degrees - HEAVENLY. My hip has been bothering me since last Friday. I'm not sure what is going on since it was a cut back week and I did lots of lifting. But I started that anger cycle...ha ha.
I took some Advil before the run and it actually felt alright. I didn't feel wrecked like I did during the last 18 miler.
TT: 3:21:27
AP: 10:28
HR: 148
TBT Class
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