| Location: American Fork,UT, Member Since: Nov 27, 2009 Gender: Female Goal Type: Boston Qualifier Running Accomplishments:
St George Marathon
2011 - 4:11:52
2017. -4:01:17
2021 - 4:03:05
2025 - 4:03:10
Salt Lake City Full Marathon
2013 - 4:23:03
Ogden Marathon
2012 - 3:58:35
2013 - 4:17:20
2014 - 4:02:51
2017 - 3:55:22**
2023 - 3:57:09
Utah Valley Marathon
2019 - 4:05:37
Top of Utah Marathon
2014 - 4:09:27
Mt Charleston Marathon
2019 - 4:05:33
West Mountain Marathon
2015 - 4:42:34
Virtual Boston Marathon
2021 - 4:35:03
St George Half Marathon
2012 - 1:55:00
2013 - 2:03:00
2014 - 1:46:00
2015 - 1:48:00
2022- 1:42:45**
Salt Lake City Half Marathon
2012 - 1:51:00
2014 - 1:44:01
Hobble Creek Half Marathon
2001 - 1:40:00**
2011 - 1:45:00
2012 - 1:43:00
2013 - 1:43:00
2022 - 1:48:53
Ogden Half Marathon
2024 - 1:48:58 - 3rd place in AG
American Fork Half Marathon
2013 - 1:48:24
2014- 1:53:23 (pacing Tim)
2017 - 1:47:54
2018 - 1:48:12
2019 - 1:47:50
Timp Half Marathon
2012 - 1:47:18
2022 - 1:49:40 (AF Cancer course)
Utah Valley Half Marathon
2011 - 1:55:00
Top of Utah Half Marathon
2010 - 1:48:20
The Haunted Half Provo
2018 - 1:51:28
Goblin Valley 50K
2014 - 5:58
Red Mountain 55K
2018 - 7:31:37
Antelope Island Fall Classic 50K
2017 - 6:14:23
Antelope Island 50 Mile
2015 - 10:10:00
Antelope Island 100 Mile
2018 - 26:53
**Personal Best
Short-Term Running Goals:
Long-Term Running Goals: To qualify for Boston Personal: Favorite Running Quotes:
1. Human beings are made up of flesh, blood and a miracle fiber called COURAGE! ~ George Patton
2. Find the courage to be patient. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 94.00 |
Year: | 719.04 | | 2014 - Minutes Lifetime Miles: | 28605.00 |
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| | Slow miles | Fast miles | Total Distance | | 50.55 | 0.00 | 50.55 |
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| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| TT: 29:20
AP: 11:51
HR: 142
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| TT: 32:33
AP: 10:51
HR: 153
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| TT: 22:25
AP: 11:03
HR: 158
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| TT: 31:14
AP: 15:33
HR: 111
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.80 | 0.00 | 2.80 |
| TT: 30:46
AP: 11:02
HR: 156
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.32 | 0.00 | 2.32 |
| TT: 26:55
AP: 11:37
HR: 143
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| TT: 30:17
AP: 15:09
HR: 112
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| TT: 21:39
AP: 10:47
HR: 146
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| TT: 29:50
AP: 14:55
HR: 111
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.30 | 0.00 | 2.30 |
| TT: 25:53
AP: 11:13
HR: 146
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.33 | 0.00 | 2.33 |
| TT: 25:36
AP: 11:00
HR 146BPM
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Out new entrance up to Manila Elementary
TT: 32:42
AP: 10:52
HR: 153
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Out new entrance - 1 mile through big houses
TT: 31:51
AP: 10:31
HR: 154
1 min walk/9 min run
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Out new entrance to Manila
TT: 33:03
AP: 10:59
HR: 153
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| TT: 29:41
AP: 14:38
HR: 111
Walk with 5x1 minute run
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| 2 miles before TBT
TT: 20:36
AP: 10:15
HR: 153
.50 sprints during class
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.14 | 0.00 | 3.14 |
| Up temple hill to pool house-new entrance
TT: 35:02
AP: 11:09
HR: 155
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Down Melissa's road
TT: 32:50
AP: 10:56
HR: 149
1 minute walk break at halfway point.
PM: TBT Class
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Walk with 6 minutes of running
TT: 28:35
AP: 14:15
HR: 115
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.16 | 0.00 | 3.16 |
| Up temple hill to swimming pool house to new entrance
TT: 32:40
AP: 10:20
HR: 157
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 50.55 | 0.00 | 50.55 |
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