| Location: Sandy,UT, Member Since: Jun 11, 2010 Gender: Female Goal Type: Other Running Accomplishments: Pre-5th baby races:
2007- Sandy, 4th of July 5k (first race ever)
2008- June-Wasatch Back
2008-Sandy, 4th of July 10k 58:01
2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.
2008-Sept-Alta 8k Downhill Dash 39.01
Post-5th baby races:
2009 November Turkey Trot 5k
2010
-10k Freedom Run 56:23 (July)
Wasatch Woman 53:25.4 (Oct)
-Hobble Creek Half 1:58:19-PR
-TOU Marathon! 4:28:43.7 (first)
2011
-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)
-Spectrum 10k- 49:49 (AP 8:01) PR
-Ogden Marathon 4:05:03 (AP 9:21) PR
-Wasatch Back
UV Half -paced my sister
-St. George Marathon 4:29:32
2012
SHAC triathlon-April
AF Half PR 1:57:34-June with Ashley
Salmon Marathon(4th)
2013-Ragnar Relay
Halloween half marathon with Jane
Short-Term Running Goals: Vigor half with Ashley, May 10, 2014 Personal: Married and have 5 daughters. Started running in Feb 2006. I love yoga. Favorite Blogs: |
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Pink Pure Flow 2 Miles: 35.08 | Orange Saucony Triumph 10 Miles: 71.17 |
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| | Woke up at 7am to the sound of young men hammer the flag into my lawn. Left about 7:20. thank goodness there was a big dark cloud over the sun the entire time and it didn't rain.
The clouds were cool looking and I saw a rainbow.
Happy holiday!
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Pink Pure Flow 2 Miles: 4.08 |
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| | So tired and slow at 5:40am. In the dark.
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Orange Saucony Triumph 10 Miles: 5.17 |
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| | 41:26 minutes. 5:40am. Faster this morning.
Bryan Kest Power Yoga-52 minutes
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Orange Saucony Triumph 10 Miles: 4.00 |
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| | 3 miles-32 appr minutes
Power Yoga-52 minutes
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Pink Pure Flow 2 Miles: 3.00 |
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| | Ran 7 with Jane around 5:30pm in a rain storm. It was pretty fun actually. I'm so proud of her. Her first 7 and she stayed right with me. We ran up Eastdell (steep hill) and she beat me by a few steps. I'm impressed and it's fun to run with her.
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Orange Saucony Triumph 10 Miles: 7.00 |
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| | Very early. I need to start taking my headlamp and I wore long sleeves today!!! Fall is in the air!!!
3x1min handstands alternated with 3 planks at 1:30, 1:15 and 1:00.
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Pink Pure Flow 2 Miles: 4.00 |
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| | almost a 42 minute run.
Power yoga-52 min
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Orange Saucony Triumph 10 Miles: 4.00 |
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| | I wore my headlight this morn and a rain jacket. It pretty much rained the whole time I was out. I ran up to albion and they had flags lining the grounds of the school. I was going to turn and go down to home but I ran up past the school so I could run the length of the flags. I got goose bumps. It was dark and quiet, just me and all the flags. I couldn't help but remember the details of that day. Never Forget.
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Pink Pure Flow 2 Miles: 4.00 |
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| | No garmin, no music, wore a jacket and all cause I thought it would pour down rain but it never did.
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Orange Saucony Triumph 10 Miles: 4.00 |
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| | Bryan Kest Power Yoga- 52 minutes
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| | Do I have to type something here for this to work?
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Orange Saucony Triumph 10 Miles: 8.00 |
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| | yep 4
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Pink Pure Flow 2 Miles: 4.00 |
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| | mmmmmhmmmm
3X1 minute handstands alternating planks at 1:30, 1:15 and 1:15.
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Orange Saucony Triumph 10 Miles: 6.00 |
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| | The big moon was breathtaking out west this morning. So big.
42 + minutes-wore long sleeves today!
Power Yoga-51 minutes
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Pink Pure Flow 2 Miles: 4.00 |
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| | 41 + minutes. If I hadn't run late this morn I wouldn't have seen the beautiful moon setting over the west mountains. It was huge and cream colored with light purple and pink colors behind it. I ran home fast so I could get whoever was awake and home and come see it before it went behind the mountain. Awesome!
Power Yoga-51 minutes
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Orange Saucony Triumph 10 Miles: 4.00 |
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| | Great run with Jane. Great weather! Left at 6:30am. She stayed with me the whole time AND beat me up the Eastdell hill. I'm proud of her for doing so well this morn and sticking with this training.
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Orange Saucony Triumph 10 Miles: 9.00 |
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| | Tired, fat, slow run.
3X1min handstands alternating planks at 1:30, 1:15 and 1:15
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Pink Pure Flow 2 Miles: 4.00 |
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| | took more than an hour. slept more this morn and ran later. bad idea. but not too hot.
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Orange Saucony Triumph 10 Miles: 6.00 |
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| | 42 min. yes. running early is better for me.
Power yoga -51 minutes
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Pink Pure Flow 2 Miles: 4.00 |
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| | colder
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Orange Saucony Triumph 10 Miles: 4.00 |
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| | 10 very slow miles with Jane. Cold.
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Orange Saucony Triumph 10 Miles: 10.00 |
| Comments(1) |
| | 3X1 min handstands alternated with planks at 1:30, 1:15 and 1:15
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Pink Pure Flow 2 Miles: 4.00 |
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Pink Pure Flow 2 Miles: 35.08 | Orange Saucony Triumph 10 Miles: 71.17 |
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