find each others light

September 2013

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
106.25
Pink Pure Flow 2 Miles: 35.08Orange Saucony Triumph 10 Miles: 71.17
Total Distance
4.08

Woke up at 7am to the sound of young men hammer the flag into my lawn. Left about 7:20. thank goodness there was a big dark cloud over the sun the entire time and it didn't rain.

The clouds were cool looking and I saw a rainbow.

Happy holiday!

Pink Pure Flow 2 Miles: 4.08
Add Comment
Total Distance
5.17

So tired and slow at 5:40am. In the dark.

Orange Saucony Triumph 10 Miles: 5.17
Add Comment
Total Distance
4.00

41:26 minutes. 5:40am. Faster this morning.

Bryan Kest Power Yoga-52 minutes

Orange Saucony Triumph 10 Miles: 4.00
Comments(1)
Total Distance
3.00

3 miles-32 appr minutes

Power Yoga-52 minutes

Pink Pure Flow 2 Miles: 3.00
Add Comment
Total Distance
7.00

Ran 7 with Jane around 5:30pm in a rain storm. It was pretty fun actually. I'm so proud of her. Her first 7 and she stayed right with me. We ran up Eastdell (steep hill) and she beat me by a few steps. I'm impressed and it's fun to run with her.

Orange Saucony Triumph 10 Miles: 7.00
Add Comment
Total Distance
4.00

Very early. I need to start taking my headlamp and I wore long sleeves today!!! Fall is in the air!!!

3x1min handstands alternated with 3 planks at 1:30, 1:15 and 1:00.

Pink Pure Flow 2 Miles: 4.00
Add Comment
Total Distance
4.00

almost a 42 minute run.

Power yoga-52 min

Orange Saucony Triumph 10 Miles: 4.00
Add Comment
Total Distance
4.00

I wore my headlight this morn and a rain jacket. It pretty much rained the whole time I was out. I ran up to albion and they had flags lining the grounds of the school. I was going to turn and go down to home but I ran up past the school so I could run the length of the flags. I got goose bumps. It was dark and quiet, just me and all the flags. I couldn't help but remember the details of that day. Never Forget.

 

Pink Pure Flow 2 Miles: 4.00
Add Comment
Total Distance
4.00

No garmin, no music, wore a jacket and all cause I thought it would pour down rain but it never did.

Orange Saucony Triumph 10 Miles: 4.00
Comments(1)
Total Distance
0.00

Bryan Kest Power Yoga- 52 minutes

Comments(2)
Total Distance
8.00

Do I have to type something here for this to work?
 

Orange Saucony Triumph 10 Miles: 8.00
Comments(1)
Total Distance
4.00

yep 4

Pink Pure Flow 2 Miles: 4.00
Add Comment
Total Distance
6.00

mmmmmhmmmm

3X1 minute handstands alternating planks at 1:30, 1:15 and 1:15.

Orange Saucony Triumph 10 Miles: 6.00
Add Comment
Total Distance
4.00

The big moon was breathtaking out west this morning. So big.

42 + minutes-wore long sleeves today!

Power Yoga-51 minutes
 

Pink Pure Flow 2 Miles: 4.00
Comments(2)
Total Distance
4.00

41 + minutes. If I hadn't run late this morn I wouldn't have seen the beautiful moon setting over the west mountains. It was huge and cream colored with light purple and pink colors behind it. I ran home fast so I could get whoever was awake and home and come see it before it went behind the mountain. Awesome!

Power Yoga-51 minutes

Orange Saucony Triumph 10 Miles: 4.00
Comments(1)
Total Distance
9.00

Great run with Jane. Great weather! Left at 6:30am. She stayed with me the whole time AND beat me up the Eastdell hill. I'm proud of her for doing so well this morn and sticking with this training.

Orange Saucony Triumph 10 Miles: 9.00
Comments(1)
Total Distance
4.00

Tired, fat, slow run.

3X1min handstands alternating planks at 1:30, 1:15 and 1:15

Pink Pure Flow 2 Miles: 4.00
Comments(1)
Total Distance
6.00

took more than an hour. slept more this morn and ran later. bad idea. but not too hot.
 

Orange Saucony Triumph 10 Miles: 6.00
Add Comment
Total Distance
4.00

42 min. yes. running early is better for me.

Power yoga -51 minutes

Pink Pure Flow 2 Miles: 4.00
Add Comment
Total Distance
4.00

colder

Orange Saucony Triumph 10 Miles: 4.00
Add Comment
Total Distance
10.00

10 very slow miles with Jane. Cold.

Orange Saucony Triumph 10 Miles: 10.00
Comments(1)
Total Distance
4.00

3X1 min handstands alternated with planks at 1:30, 1:15 and 1:15

Pink Pure Flow 2 Miles: 4.00
Add Comment
Total Distance
106.25
Pink Pure Flow 2 Miles: 35.08Orange Saucony Triumph 10 Miles: 71.17
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