You don't need to run every day to be a runner

Shorter Discovery loop today. The guys started pushing the pace after like a half mile, so we could be back in time for strength training. Didn't feel too swell so I didn't even try to keep up with the top guys, who ended up averaging a 6:12 lol. I still probably averaged in the 6:50's, so a good run for not feeling good. Strength training was a good time. Might do a bike workout later tonight. Excited cuz we have our first tempo on Wednesday and Distance challenge is on friday! I'm going to break 5 there.

10 miles on the bike later

First workout of the year!!!!! We did 4x2 minute tempos on the canal. I did decent, my goal was to keep up with trevor. I fell back a bit on the first but after that I did good. Getting really excited to race on friday!! Definitely going to break 5 there.

I had to run earlier than the rest of the because of a doctor's appointment so today was by myself. Did trampoline run than ran through some neighborhoods on the way back to the school. Did 6 strides and they felt pretty good! Excited to see what I can get in the mile tomorrow.

Distance challenge today! Warmed up early than I should have, but whatever. I got out bad, and just stayed in about the same spot the whole time. Decent race. Long cooldown. I'm quitting subway soon so I can focus on running more. Getting excited for outdoor track!

Ran up a bit of hogs than turned back. Had to leave early because my family is doing a day trip up in salt lake.