| Location: Cedar HIlls,UT, Member Since: Aug 16, 2014 Gender: Male Goal Type: Other Running Accomplishments: 800: 2:13.7
1600: 5:02.5
3200: 11:08.7
5k: 18:57
There wasn't a choice for Olympic Gold in the goal section so that's why I put "other"Short-Term Running Goals: I've always wanted to get into triathlons Long-Term Running Goals: Lot's of sprints and olympic tri's, some half ironman and eventually do a full!
-Boston Marathon Personal: Lone Peak High graduate. Massachusetts Boston mission August 2016-2018 Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 149.00 | 3.00 | 152.00 |
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| Saucony Lancer Miles: 177.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.50 | 0.00 | 10.50 |
| Really fun run in Corner Canyon today. I've biked the trails but have never ran them. 4 at night with Connor. Good times. |
| Saucony Lancer Miles: 10.50 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Ran on a lame road today. Yesterday my mom got mad at me cuz I got lost while mountain biking and now I'm not allowed to go on any trail that I haven't been on vefore lol. What a dumb punishment. Didn't feel too good so I went easy with my sister and averaged 7:22 which I think is a good pace for her. Coming home tomorrow so if I run it will either be early in the morning or late at night. |
| Saucony Lancer Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles on a paved trail by Bear Lake. It was a good time but crowded. |
| Saucony Lancer Miles: 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
| I found a sweet single track trail and ran on it. There weren't any other runners but a ton of dirt bikers and they kept spitting dirt up in my face. I didn't like that. Also went to Bloomington lake today and that was super sweet. Coming home tomorrow morning but then I'm packing and going backpacking in the uintas till friday. |
| Saucony Lancer Miles: 10.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Found another sick trail. No one else was on it so it was sweet. Going up to the Uintas today so I'm gonna have some sick trail runs. |
| Saucony Lancer Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Didn't run but I backpacked 16 miles to Amethyst lake in the Uintas and back. I'm not counting it as mileage cuz that's cheating. |
| Saucony Lancer Miles: 16.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Did the Ridge trail today. I love that trail. I went by myself but I realized during the run I probably could have got some one to go with me. Oh well. 6:55 AP and ice bath after. I feel like I'm in decent shape rn, so I'm going to do a few 5k's before I leave. Anyone know any good local one's with good competition? |
| Saucony Lancer Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
| I ran a cool 11 miles on a cool trail. It wad 54 degrees so it was cool. I went by some cool waterfalls on the cool trail and they were cool. I took an ice bath after which was cool. Oregon is cool. |
| Saucony Lancer Miles: 11.00 |
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| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Went on a rad 8 mile run. It was the trail I did yesterday but started furthur up so it was rad. Rad times with my rad cuz. #oregonisrad Did some rad mountain biking, 15 miles. Doing a rad drive through the rad Sister mountains rn |
| Saucony Lancer Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| Did a lit trail today on the base of the South Sister mountain. There were lots of hills but worth it for the lit views. Only went by 1 other person which was lit and he was a total hippie and we had a lit 30 second combo. Going to a lit lake called Crater Lake and I'm gonna do some lit cliff jumping and hopefuly I'll get some lit pics. |
| Saucony Lancer Miles: 9.00 |
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| | Slow miles | Fast miles | Total Distance | | 12.00 | 0.00 | 12.00 |
| Woke up @ 5 and couldn't go to sleep so I drove to this dank trail called the Deshoots river trail. It's usually for mountain bikers but since it was at like 5:30 I had it to myself so that was dank. There were some dank rapids in the river by the dank trail and it was so dank. My pace wasn't too good cuz my legs are wrecked from the other dank runs I've done this week but I pushed it on the last 2 miles and hit 11:58 so I was happy about that. Shoutout to Josh cuz he turns 16 today so yay for him. And shoutout to Tanner foe getting his mission call. He will be a decent missionary at best. |
| Saucony Lancer Miles: 12.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| I got in trouble yesterday for getting lost while mountain biking and now I'm grounded from trail running for a bit lol. What a dumb punishment. 6 easy on the streets with my sis. 7:22 average which I think is good for her. |
| Saucony Lancer Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Easy miles at like 4 in the morning. Not as much as I wanted but I hit 50 so I'm happy about that. Also mountain biked 50 miles so it's been a good week. Coming home today which I'm happy about. |
| Saucony Lancer Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Didn't want to far today so I went with Nick and Jacob. With about 1.5 miles to go we went onto the same road the girls were on and Ali started to gain on us. I didn't want her to catch me so I had to speed up a lot cuz she was speeding up a lot too haha. |
| Saucony Lancer Miles: 5.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Feelin a lil sick today so went short. Shoutout to Craik who came to practice without a shirt #thepouchway |
| Saucony Lancer Miles: 4.50 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 3.00 | 8.00 |
| I did the ridge trail today and it was a good time. I was flying the last 3 miles, 5:38 average. |
| Saucony Lancer Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| I ran 7 miles in the morning. Went to Silver lake with Tanner and it was a good time. Wen swimming for a bit but it wasn't far enough to get a good workout but it was still hard. |
| Saucony Lancer Miles: 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles at a pretty decent pace for me. I kept up with the top dudes till I had to dind a porta potty about 4 miles in. |
| Saucony Lancer Miles: 7.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Hiked Cascade mountain today. There first few miles we super easy, then we got to the ridge. The peak is on the opposite side of the mountain from where we got on the ridge so if felt like an eternity getting there. We had a little scrambling to do, and we're on deer trails the whole time on the ridge. We got up in 3hrs and could have done it in 2 without too much trouble. It was a decent hike but I don't really want to do it again. |
| Saucony Lancer Miles: 9.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles at 10pm with Connor and Justin. We met at AF and ran to Tyler's house but he wasn't there so we talked to his mom for a bit lol. Ran down to Discovery and did a loop and talked to Parker Barnes from AF who was there with some girl. Back the way we came, solid run overall. Average pace was somewhere around 6:50 |
| Saucony Lancer Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| 6 miles on the trails by Hogs and stuff. It was a good time but I'm a little dehydrated. |
| Saucony Lancer Miles: 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 9.00 | 0.00 | 9.00 |
| Ran from tibble fork up to Pittsburgh lake and down to the trailhead. It was a way good time and I did it with my uncle and cousin who are triathletes. So pretty up there but it was hot too and now ny back is sunburned. |
| Saucony Lancer Miles: 9.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Did Mount Olympus in the morning and I'm boutta do Donut Falls with the fam. My legs are soooo sore from yesterday. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 149.00 | 3.00 | 152.00 |
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| Saucony Lancer Miles: 177.00 |
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